Grilled jerk pork chops with red pepper, nutmeg, spice mix, onion, thyme, salt, sugar, cinnamon and black pepper
Savor the flavors of the Caribbean with our grilled jerk pork chops. Marinated to perfection with a blend of red pepper, nutmeg, and a tantalizing spice mix, complemented by fresh onion, thyme, and a touch of cinnamon. These juicy pork fillets, seasoned with salt and sugar, then grilled to succulent perfection, are sure to spice up your dinner. Enjoy a taste of island life in every bite!
- 31 Mar 2024
- Cook time 10 min
- Prep time 5 min
- 2 Servings
- 10 Ingredients
Grilled jerk pork chops boast a delightful blend of spicy, sweet, and savory flavors, creating a dish that can impress at any gathering. The combination of red pepper, nutmeg, spice mix, onion, thyme, and other seasonings will tantalize your taste buds, making this recipe a true culinary adventure.
Ingredients:
Instructions:
- In a mixing bowl, combine the red pepper, ground nutmeg, spice mix, dried thyme, salt, sugar, cinnamon, and black pepper.
- Add the finely chopped onion to the bowl and mix well to combine all ingredients evenly.
- Place the pork fillets into a shallow dish or a resealable plastic bag.
- Rub the spice mixture thoroughly onto the pork fillets, ensuring they are well-coated on all sides.
- Cover the dish with plastic wrap or seal the bag and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to permeate the meat.
- Preheat your grill to medium-high heat (about 375-400°F or 190-205°C).
- Remove the marinated pork fillets from the refrigerator and let them sit at room temperature for about 10-15 minutes before grilling.
- Lightly oil the grill grates to prevent sticking.
- Place the pork fillets on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C). The cooking time may vary depending on the thickness of the fillets.
- Once cooked, remove the pork fillets from the grill and let them rest on a cutting board for about 5 minutes. This helps the juices redistribute, ensuring moist and flavorful meat.
- Slice the pork fillets and serve them hot with your favorite sides, such as grilled vegetables, rice, or a fresh salad.
Tips:
- For best results, marinate the pork chops for at least 4 hours or overnight to allow the flavors to fully penetrate the meat.
- Grill the pork chops over medium-high heat to achieve a nice sear while keeping the inside juicy and flavorful.
- Use a meat thermometer to check for the perfect doneness; the internal temperature should reach 145°F (63°C).
- Consider balancing the spice with a side of refreshing coleslaw or a citrusy salad.
- Let the grilled pork chops rest for a few minutes before serving to allow the juices to redistribute throughout the meat.
With its harmonious medley of flavors, grilled jerk pork chops are sure to become a favorite in your cooking repertoire. The delicious spice blend infuses the pork with a rich and complex flavor profile that’s perfect for any meal. Enjoy this delicious and enticing dish with your loved ones.
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 190kcal | 8% |
| Protein | |
| Protein 33g | 21% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.61g | 4% |
| Sugar 3.35g | 3% |
| Fat | |
| Fat 3.48g | 4% |
| Saturated 1.14g | 4% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 11ug | 1% |
| Choline 120mg | 22% |
| Vitamin B1 1.51mg | 126% |
| Vitamin B2 0.53mg | 41% |
| Vitamin B3 10mg | 63% |
| Vitamin B6 1.21mg | 71% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.76ug | 32% |
| Vitamin C 2.39mg | 3% |
| Vitamin E 0.56mg | 4% |
| Vitamin K 14ug | 11% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 2.59mg | 24% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 380mg | 31% |
| Potassium, K 660mg | 19% |
| Selenium, Se 45ug | 84% |
| Sodium, Na 1240mg | 83% |
| Zinc, Zn 2.96mg | 27% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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