Grilled pork chops

Savor the flavors of the Caribbean with our grilled jerk pork chops. Marinated to perfection with a blend of red pepper, nutmeg, and a tantalizing spice mix, complemented by fresh onion, thyme, and a touch of cinnamon. These juicy pork fillets, seasoned with salt and sugar, then grilled to succulent perfection, are sure to spice up your dinner. Enjoy a taste of island life in every bite!

03 Sep 2025
Cook time 10 min
Prep time 5 min

Ingredients:

1/2 tsp red pepper (spice)
1/8 tsp ground nutmeg
1/2 tsp spice mix
1/4 cup onion
1 tsp dried thyme
1 tsp salt
1 tsp sugar
1 dash cinnamon
2 pork fillet
1/2 tsp black pepper
Grilled  pork chops

Grilled jerk pork chops boast a delightful blend of spicy, sweet, and savory flavors, creating a dish that can impress at any gathering. The combination of red pepper, nutmeg, spice mix, onion, thyme, and other seasonings will tantalize your taste buds, making this recipe a true culinary adventure.

Instructions:

1. Prepare the Marinade:
- In a mixing bowl, combine the red pepper, ground nutmeg, spice mix, dried thyme, salt, sugar, cinnamon, and black pepper.
- Add the finely chopped onion to the bowl and mix well to combine all ingredients evenly.
2. Marinate the Pork Chops:
- Place the pork fillets into a shallow dish or a resealable plastic bag.
- Rub the spice mixture thoroughly onto the pork fillets, ensuring they are well-coated on all sides.
- Cover the dish with plastic wrap or seal the bag and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to permeate the meat.
3. Preheat the Grill:
- Preheat your grill to medium-high heat (about 375-400°F or 190-205°C).
4. Grill the Pork Chops:
- Remove the marinated pork fillets from the refrigerator and let them sit at room temperature for about 10-15 minutes before grilling.
- Lightly oil the grill grates to prevent sticking.
- Place the pork fillets on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C). The cooking time may vary depending on the thickness of the fillets.
5. Rest the Meat:
- Once cooked, remove the pork fillets from the grill and let them rest on a cutting board for about 5 minutes. This helps the juices redistribute, ensuring moist and flavorful meat.
6. Serve:
- Slice the pork fillets and serve them hot with your favorite sides, such as grilled vegetables, rice, or a fresh salad.

Tips:

- For best results, marinate the pork chops for at least 4 hours or overnight to allow the flavors to fully penetrate the meat.

- Grill the pork chops over medium-high heat to achieve a nice sear while keeping the inside juicy and flavorful.

- Use a meat thermometer to check for the perfect doneness; the internal temperature should reach 145°F (63°C).

- Consider balancing the spice with a side of refreshing coleslaw or a citrusy salad.

- Let the grilled pork chops rest for a few minutes before serving to allow the juices to redistribute throughout the meat.

With its harmonious medley of flavors, grilled jerk pork chops are sure to become a favorite in your cooking repertoire. The delicious spice blend infuses the pork with a rich and complex flavor profile that’s perfect for any meal. Enjoy this delicious and enticing dish with your loved ones.

Nutrition per serving

2 Servings
Calories 190kcal
Protein 33g
Carbohydrates 6g
Fiber 1.61g
Sugar 3.35g
Fat 3.48g

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