Ginger-mustard glazed grilled salmon

Delight your taste buds with this Ginger-Mustard Glazed Grilled Salmon recipe! A perfect blend of tangy mustard, sweet honey, and zesty ginger coats tender, grilled salmon fillets. Ready in minutes, it’s a healthy and flavorful dish ideal for any occasion.

  • 06 Mar 2025
  • Cook time 12 min
  • Prep time 15 min
  • 4 Servings
  • 5 Ingredients

Ginger-mustard glazed grilled salmon

This Ginger-Mustard Glazed Grilled Salmon is a delicious and healthy dish that combines the unique flavors of ginger, mustard, and honey to create a mouthwatering glaze. Perfect for a quick weeknight dinner or an impressive dish for guests, this recipe will surely be a hit.

Ingredients:

1 tsp olive oil
4.50g
1 tbsp mustard
16g
1 tbsp honey
20g
1 tbsp ginger
5g
16 oz salmon
450g

Instructions:

1. Prepare the Marinade:
- In a small bowl, combine 1 teaspoon of olive oil, 1 tablespoon of mustard, 1 tablespoon of honey, and 1 tablespoon of finely grated ginger. Mix well until the ingredients are fully incorporated.
2. Marinate the Salmon:
- Place the salmon fillets on a plate or in a shallow dish. Drizzle the ginger-mustard mixture over the salmon, ensuring each fillet is evenly coated. Use a brush or spoon to help spread the glaze if needed.
- Cover the plate or dish with plastic wrap and let the salmon marinate in the refrigerator for at least 30 minutes to allow the flavors to penetrate the fish.
3. Preheat the Grill:
- Preheat your grill to medium-high heat (about 400°F or 200°C). If using a gas grill, preheat for about 10-15 minutes. If using a charcoal grill, ensure the coals are evenly distributed and covered with white ash.
4. Prepare the Grill Grates:
- Lightly oil the grill grates to prevent the salmon from sticking. You can do this by dipping a folded paper towel in a small amount of oil and using tongs to rub it over the grates.
5. Grill the Salmon:
- Place the marinated salmon fillets on the preheated grill, skin-side down if applicable. Grill for about 4-6 minutes per side, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- As the salmon cooks, you can brush additional glaze over the top if desired.
6. Serve:
- Remove the salmon from the grill and let it rest for a couple of minutes.
- Optionally, garnish with fresh herbs and serve with lemon wedges on the side for a burst of fresh flavor.
7. Enjoy:
- Serve the ginger-mustard glazed grilled salmon hot, with your choice of sides such as steamed vegetables, rice, or a fresh salad.

Tips:

- Ensure the salmon is fresh for the best flavor. If using frozen salmon, make sure it's completely thawed before cooking.

- To enhance the flavor and ensure even cooking, let the salmon sit at room temperature for about 15 minutes before grilling.

- Brush the grill grates with oil to prevent the salmon from sticking.

- For a more intense flavor, marinate the salmon in the ginger-mustard glaze for 30 minutes before grilling.

- Use a meat thermometer to check the salmon's internal temperature. It should reach 145°F (63°C) for perfect doneness.

- Let the salmon rest for a few minutes after grilling to allow the juices to redistribute.

With its fragrant, savory-sweet glaze, this Ginger-Mustard Glazed Grilled Salmon is a delightful dish that balances flavors beautifully. Whether you're cooking for yourself or entertaining guests, this recipe is sure to impress and become a staple in your culinary repertoire.

Nutrition Facts
Serving Size120 grams
Energy
Calories 170kcal8%
Protein
Protein 24g16%
Carbohydrates
Carbohydrates 5g2%
Fiber 0.36g1%
Sugar 4.41g4%
Fat
Fat 6g7%
Saturated 1.12g4%
Cholesterol 50mg-
Vitamins
Vitamin A 40ug4%
Choline 110mg20%
Vitamin B1 0.10mg8%
Vitamin B2 0.13mg10%
Vitamin B3 9mg58%
Vitamin B6 0.71mg41%
Vitamin B9 5ug1%
Vitamin B12 4.71ug196%
Vitamin C 0.05mg0%
Vitamin E 0.47mg3%
Vitamin K 0.52ug0%
Minerals
Calcium, Ca 12mg1%
Copper, Cu 0.08mg9%
Iron, Fe 0.78mg7%
Magnesium, Mg 36mg8%
Phosphorus, P 300mg24%
Potassium, K 440mg13%
Selenium, Se 36ug69%
Sodium, Na 130mg8%
Zinc, Zn 0.53mg5%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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