Ground turkey and zucchini pizza boats are a healthy and delicious twist on traditional pizza. This recipe replaces the usual pizza crust with fresh zucchini, making it a low-carb option that's packed with flavor. Perfect for a nutritious dinner or a fun appetizer, these pizza boats are sure to be a hit!
- Choose medium to large zucchini for easier stuffing and better presentation.
- Cook the ground turkey thoroughly until it's no longer pink to ensure it's safe to eat.
- For additional flavor, consider adding some chopped onions or bell peppers to the ground turkey mixture.
- You can customize the pasta sauce with your favorite herbs or spices for a unique taste.
- Broil the zucchini pizza boats for the last 2-3 minutes of cooking to get a nice, bubbly cheese topping.
Ground turkey and zucchini pizza boats are a delightful and health-conscious alternative to conventional pizza. Whether you're looking to reduce carbs or just add more vegetables to your diet, this recipe offers a flavorful and satisfying meal. Enjoy the combination of savory ground turkey, gooey cheese, and tender zucchini, and feel good about the nutritious ingredients!
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 330kcal | 16% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 3.59g | 9% |
Sugar 9g | 9% |
Fat | |
Fat 20g | 23% |
Saturated 8g | 26% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 130ug | 14% |
Choline 80mg | 14% |
Vitamin B1 0.15mg | 13% |
Vitamin B2 0.50mg | 38% |
Vitamin B3 8mg | 52% |
Vitamin B6 0.82mg | 48% |
Vitamin B9 60ug | 16% |
Vitamin B12 1.24ug | 51% |
Vitamin C 33mg | 37% |
Vitamin E 2.19mg | 15% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 450mg | 35% |
Copper, Cu 0.26mg | 29% |
Iron, Fe 2.72mg | 25% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 500mg | 40% |
Potassium, K 910mg | 27% |
Selenium, Se 27ug | 51% |
Sodium, Na 490mg | 33% |
Zinc, Zn 4.11mg | 37% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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