Roasted red pepper and tomato soup with rosemary and thyme is a delicious and aromatic dish that combines the sweetness of roasted red peppers and tomatoes with the robust flavors of rosemary and thyme. This comforting soup is perfect for any season and can be easily made with fresh ingredients. It's a great way to enhance your vegetable intake while enjoying a warm and satisfying meal.
- Roast the red peppers and tomatoes until they are slightly charred for a more intense flavor.
- Use fresh rosemary and thyme for the best aromatic experience.
- Blend the soup to your desired consistency; for a creamier texture, blend it longer.
- Adjust the seasoning according to your taste; you can add more salt, pepper, or even a dash of red pepper flakes for some heat.
- Feel free to add a dollop of cream or yogurt for extra creaminess.
- Garnish the soup with fresh herbs or a drizzle of olive oil before serving.
Roasted red pepper and tomato soup with rosemary and thyme is a delightful and healthy dish that can be enjoyed on any occasion. The combination of roasted vegetables, fresh herbs, and a touch of vinegar results in a harmonious blend of flavors that is sure to please your taste buds. Serve it as a starter or pair it with crusty bread for a complete meal. Enjoy your homemade, flavorful, and nutritious soup!
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 50kcal | 3% |
Protein | |
Protein 2.23g | 1% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 3.33g | 9% |
Sugar 7g | 7% |
Fat | |
Fat 11g | 13% |
Saturated 1.50g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 170ug | 18% |
Choline 16mg | 3% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 1.67mg | 10% |
Vitamin B6 0.35mg | 20% |
Vitamin B9 50ug | 13% |
Vitamin B12 0.00ug | 0% |
Vitamin C 110mg | 119% |
Vitamin E 2.06mg | 14% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 0.97mg | 9% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 60mg | 5% |
Potassium, K 530mg | 15% |
Selenium, Se 0.41ug | 1% |
Sodium, Na 100mg | 6% |
Zinc, Zn 0.47mg | 4% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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