Roasted red pepper and tomato soup with rosemary and thyme

Warm up with our savory Roasted Red Pepper and Tomato Soup seasoned with rosemary and thyme. Made with fresh tomatoes, red peppers, garlic, and a hint of vinegar, this comforting and aromatic soup is the perfect blend of flavors for any season. Quick and easy to prepare, it's an ideal choice for a wholesome meal. Try this delightful recipe today!

  • 30 May 2024
  • Cook time 40 min
  • Prep time 15 min
  • 4 Servings
  • 11 Ingredients

Roasted red pepper and tomato soup with rosemary and thyme

Roasted red pepper and tomato soup with rosemary and thyme is a delicious and aromatic dish that combines the sweetness of roasted red peppers and tomatoes with the robust flavors of rosemary and thyme. This comforting soup is perfect for any season and can be easily made with fresh ingredients. It's a great way to enhance your vegetable intake while enjoying a warm and satisfying meal.

Ingredients:

3 cups red pepper
280g
4 tomatoes
490g
3 garlic cloves
9g
3 tbsp olive oil
40g
1 dash salt
0.40g
1 dash black pepper
1/10g
2 tbsp rosemary
3.40g
3 tsp fresh thyme
1.20g
1/4 cup vegetable broth
60g
1/4 cup tomato puree
60g
2 tbsp vinegar
30g

Instructions:

1. Preheat the Oven:
Preheat your oven to 375°F (190°C).
2. Prepare the Vegetables:
- In a large mixing bowl, combine the chopped red bell peppers, quartered tomatoes, and minced garlic.
- Drizzle with 3 tablespoons of olive oil and toss to coat the vegetables evenly.
3. Seasoning:
- Sprinkle a dash of salt and black pepper onto the mixture.
- Add the chopped rosemary and thyme to the bowl and toss again to distribute the herbs evenly.
4. Roast the Vegetables:
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, until the vegetables are tender and slightly charred.
5. Blend the Soup:
- Remove the roasted vegetables from the oven and allow them to cool for a few minutes.
- In a blender, combine the roasted vegetables with 1/4 cup of vegetable broth, 1/4 cup of tomato puree, and 2 tablespoons of vinegar.
- Blend until smooth and creamy. Depending on your blender size, you may need to do this in batches.
6. Heat the Soup:
- Pour the blended soup into a large pot over medium heat.
- Stir occasionally and cook for about 10 minutes until heated through. Adjust the consistency if desired by adding more vegetable broth.
7. Adjust for Seasoning:
- Taste the soup and adjust seasoning with additional salt, black pepper, or herbs as needed.
8. Serve:
- Once hot, ladle the soup into bowls and garnish with a sprig of fresh thyme or rosemary if desired.
- Serve hot with a side of crusty bread or a fresh salad.

Tips:

- Roast the red peppers and tomatoes until they are slightly charred for a more intense flavor.

- Use fresh rosemary and thyme for the best aromatic experience.

- Blend the soup to your desired consistency; for a creamier texture, blend it longer.

- Adjust the seasoning according to your taste; you can add more salt, pepper, or even a dash of red pepper flakes for some heat.

- Feel free to add a dollop of cream or yogurt for extra creaminess.

- Garnish the soup with fresh herbs or a drizzle of olive oil before serving.

Roasted red pepper and tomato soup with rosemary and thyme is a delightful and healthy dish that can be enjoyed on any occasion. The combination of roasted vegetables, fresh herbs, and a touch of vinegar results in a harmonious blend of flavors that is sure to please your taste buds. Serve it as a starter or pair it with crusty bread for a complete meal. Enjoy your homemade, flavorful, and nutritious soup!

Nutrition Facts
Serving Size240 grams
Energy
Calories 50kcal2%
Protein
Protein 2.23g1%
Carbohydrates
Carbohydrates 11g3%
Fiber 3.33g9%
Sugar 7g7%
Fat
Fat 11g13%
Saturated 1.50g5%
Cholesterol 0.00mg-
Vitamins
Vitamin A 170ug18%
Choline 16mg3%
Vitamin B1 0.09mg8%
Vitamin B2 0.10mg8%
Vitamin B3 1.67mg10%
Vitamin B6 0.35mg20%
Vitamin B9 50ug13%
Vitamin B12 0.00ug0%
Vitamin C 110mg119%
Vitamin E 2.06mg14%
Vitamin K 14ug12%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.14mg0%
Iron, Fe 0.97mg9%
Magnesium, Mg 27mg6%
Phosphorus, P 60mg5%
Potassium, K 530mg15%
Selenium, Se 0.41ug1%
Sodium, Na 100mg6%
Zinc, Zn 0.47mg4%
Water
Water 220g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Yogurt with sun-dried tomatoes & basil

Quick, easy, and delicious.

11 May 2024

Baked lemon chicken

Ready in no time, this dish is sure to become a family favorite.

25 May 2024

Mediterranean chickpea salad with feta cheese

Garnished with fresh spearmint and coriander for a burst of herbal flavor, this salad is a perfect healthy and delicious choice for any meal.

05 Apr 2024

Pumpkin, spinach and feta spaghetti

Try it today and enjoy a delightful blend of textures and tastes.

03 Jun 2024

Warm chicken and lentil salad

Perfect for a healthy lunch or dinner.

21 May 2024

Tomato, green olive, caper and pine nut salsa

Perfect as a topping or dip, this salsa is bursting with flavor and ready in minutes.

04 Jun 2024

Spring asparagus soup

Perfect for a light, flavorful meal.

08 May 2024

Roasted fennel, carrot and shallot medley with parsley and olive oil

Perfect as a side dish for any meal.

20 Apr 2024

Roasted cauliflower with garlic tahini sauce

Perfect for any occasion.

12 Jun 2024

Slow-roasted capsicums filled with mushroom & feta

Ideal for a wholesome appetizer or main course.

15 Apr 2024

Fish parcels

Perfect for a healthy and delicious dinner.

11 Apr 2024

Broccoli and lentil salad with chilli and pine nuts

Perfect for a healthy lunch or side dish.

21 Apr 2024

Spicy lamb flatbreads

A savory, Mediterranean-inspired delight that’s perfect for any dinner or casual gathering.

21 May 2024

Mini orange and olive oil cakes

Enjoy a guilt-free treat with a touch of sweetness and a burst of citrus goodness.

30 May 2024

Garlic and parsley sautéed shrimps

Enjoy a restaurant-quality dish in the comfort of your home.

08 Mar 2024

Artichoke & tomato bake with lemon & parsley

Perfectly balanced with a crunchy breadcrumb topping, this easy-to-make bake is a nutritious and flavorful meal that will delight your taste buds.

07 May 2024

Spiced salmon with yoghurt-herb sauce

Quick, healthy, and absolutely delicious.

21 May 2024

Almond and date cake

Make your gatherings special with this easy-to-follow recipe.

07 May 2024

Roast zucchini salad

Perfect for a refreshing side dish or a light, healthy meal.

12 May 2024

Spinach, feta and artichoke egg bake

Quick and easy to prep, this recipe is an ideal balance of taste and nutrition, ensuring a satisfying and wholesome meal.

15 Apr 2024

Roasted rainbow carrots with pea hummus

Enjoy a burst of taste and nutrition in every bite.

28 Apr 2024

Rosemary and garlic roasted new potatoes

Perfectly seasoned with olive oil and salt, it's a flavorful side dish for any meal that will delight your taste buds.

20 Mar 2024

One-tray baked mediterranean chicken

Enjoy a taste of the Mediterranean with minimal cleanup.

12 Apr 2024

Mediterranean spinach salad with mango, pickles and tomatoes

Perfect for a light lunch or a delightful side dish.

30 Apr 2024