Heirloom tomato salad
Enjoy the vibrant flavors of summer with our easy Heirloom Tomato Salad recipe. Fresh tomatoes are drizzled with a perfect blend of olive oil, vinegar, and a hint of sugar for a delicious, refreshing dish. Ready in minutes!
- 23 Mar 2025
- Cook time 0 min
- Prep time 15 min
- 6 Servings
- 4 Ingredients
Heirloom tomato salad is a refreshing and colorful dish that showcases the natural flavors of fresh tomatoes. It's simple to make and perfect for a light lunch, a side dish, or a summery appetizer. This recipe combines the sweetness of ripe tomatoes with the tanginess of vinegar and the richness of olive oil.
Ingredients:
Instructions:
- Rinse the heirloom tomatoes under cold running water.
- Pat them dry with a clean kitchen towel.
- Cut the tomatoes into wedges or slices, depending on your preference, and place them in a large salad bowl.
- In a small bowl or a jar with a lid, combine the olive oil, vinegar, and sugar.
- Whisk or shake the mixture vigorously until the sugar is fully dissolved and the dressing is well combined.
3. Dress the Salad:
- Pour the dressing over the sliced tomatoes in the salad bowl.
- Gently toss the tomatoes to ensure they are evenly coated with the dressing.
- Optional: Season the salad with salt and pepper to taste.
- Optional: Add fresh herbs like basil, cilantro, or parsley for additional flavor and visual appeal.
5. Serve:
- Let the salad sit for a few minutes to allow the flavors to meld.
- Serve the heirloom tomato salad at room temperature or slightly chilled as a refreshing side dish.
Tips:
- To enhance the flavor, use a mix of different types of heirloom tomatoes for a variety of colors and tastes.
- Allow the salad to marinate for at least 15-20 minutes before serving, so the flavors meld together.
- Sprinkle a bit of salt and freshly ground black pepper to taste.
- Garnish with fresh basil or parsley for an added burst of freshness.
- Consider adding thinly sliced red onions or a sprinkle of feta cheese for extra flavor and texture.
This heirloom tomato salad is an easy yet delightful way to enjoy the vibrant flavors of fresh tomatoes. Whether served on its own or as part of a larger meal, this dish is sure to be a hit with its simple ingredients and robust taste.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 27kcal | 1% |
| Protein | |
| Protein 1.14g | 1% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.56g | 4% |
| Sugar 4.27g | 4% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.44g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 55ug | 6% |
| Choline 9mg | 2% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.77mg | 5% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 20% |
| Vitamin E 0.70mg | 5% |
| Vitamin K 10ug | 9% |
| Minerals | |
| Calcium, Ca 13mg | 1% |
| Copper, Cu 0.08mg | 9% |
| Iron, Fe 0.36mg | 3% |
| Magnesium, Mg 15mg | 3% |
| Phosphorus, P 33mg | 3% |
| Potassium, K 310mg | 9% |
| Selenium, Se 0.01ug | 0% |
| Sodium, Na 7mg | 0% |
| Zinc, Zn 0.22mg | 2% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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