Heirloom tomato salad
Enjoy the vibrant flavors of summer with our easy Heirloom Tomato Salad recipe. Fresh tomatoes are drizzled with a perfect blend of olive oil, vinegar, and a hint of sugar for a delicious, refreshing dish. Ready in minutes!
- 15 May 2024
- Cook time 0 min
- Prep time 15 min
- 6 Servings
- 4 Ingredients
Heirloom tomato salad is a refreshing and colorful dish that showcases the natural flavors of fresh tomatoes. It's simple to make and perfect for a light lunch, a side dish, or a summery appetizer. This recipe combines the sweetness of ripe tomatoes with the tanginess of vinegar and the richness of olive oil.
Ingredients:
Instructions:
- Rinse the heirloom tomatoes under cold running water.
- Pat them dry with a clean kitchen towel.
- Cut the tomatoes into wedges or slices, depending on your preference, and place them in a large salad bowl.
- In a small bowl or a jar with a lid, combine the olive oil, vinegar, and sugar.
- Whisk or shake the mixture vigorously until the sugar is fully dissolved and the dressing is well combined.
3. Dress the Salad:
- Pour the dressing over the sliced tomatoes in the salad bowl.
- Gently toss the tomatoes to ensure they are evenly coated with the dressing.
- Optional: Season the salad with salt and pepper to taste.
- Optional: Add fresh herbs like basil, cilantro, or parsley for additional flavor and visual appeal.
5. Serve:
- Let the salad sit for a few minutes to allow the flavors to meld.
- Serve the heirloom tomato salad at room temperature or slightly chilled as a refreshing side dish.
Tips:
- To enhance the flavor, use a mix of different types of heirloom tomatoes for a variety of colors and tastes.
- Allow the salad to marinate for at least 15-20 minutes before serving, so the flavors meld together.
- Sprinkle a bit of salt and freshly ground black pepper to taste.
- Garnish with fresh basil or parsley for an added burst of freshness.
- Consider adding thinly sliced red onions or a sprinkle of feta cheese for extra flavor and texture.
This heirloom tomato salad is an easy yet delightful way to enjoy the vibrant flavors of fresh tomatoes. Whether served on its own or as part of a larger meal, this dish is sure to be a hit with its simple ingredients and robust taste.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 27kcal | 1% |
| Protein | |
| Protein 1.14g | 1% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.56g | 4% |
| Sugar 4.27g | 4% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.44g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 55ug | 6% |
| Choline 9mg | 2% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.77mg | 5% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 20% |
| Vitamin E 0.70mg | 5% |
| Vitamin K 10ug | 9% |
| Minerals | |
| Calcium, Ca 13mg | 1% |
| Copper, Cu 0.08mg | 0% |
| Iron, Fe 0.36mg | 3% |
| Magnesium, Mg 15mg | 3% |
| Phosphorus, P 33mg | 3% |
| Potassium, K 310mg | 9% |
| Selenium, Se 0.01ug | 0% |
| Sodium, Na 7mg | 0% |
| Zinc, Zn 0.22mg | 2% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Vegan cauliflower alfredo with whole-wheat pasta
Healthy, satisfying, and entirely plant-based.
06 Jun 2024Onion and herb dip with smoked salmon
This dip pairs wonderfully with crackers, bread, or veggies for a delightful appetizer or snack.
03 Jun 2024Fresh summer tomato basil pasta with mozzarella and garlic
Easy to prepare and bursting with flavor, it's a pasta lover's dream.
16 Mar 2024Roast tarragon chicken with white wine gravy
This succulent whole chicken dish, ideal for special occasions or a cozy dinner, is enhanced with a touch of white wine for a delightful depth of flavor.
15 Mar 2024Baked fish with tomatoes, olives and capers
Perfect for any occasion, it's a delicious way to incorporate more seafood into your diet.
05 May 2024Lemon garlic shrimp with zucchini noodles
Ready in under 30 minutes, this low-carb dish is sure to impress.
23 May 2024Fresh strawberry and walnut spinach salad with vinegar
Perfect for a quick, healthy meal or side dish.
14 May 2024Black bean and rice casserole with cream cheese
Perfect for a weeknight dinner that’s both nutritious and satisfying.
17 Apr 2024Caramel custard-filled apple pie
Serve this heavenly pie warm for a comforting treat everyone will love.
07 Jun 2024Avocado, feta and roasted tomato salad
Healthy, flavorful, and ready to delight your taste buds.
21 May 2024Best-ever churros
Indulge in this timeless treat that'll delight your taste buds with every bite.
04 May 2024Coconut chicken and lime curry
Ready in no time, it’s a perfect balance of savory and tangy flavors, ideal for a quick, flavorful weeknight dinner.
12 Jun 2024