Honey mustard rosemary chicken thighs
Discover the savory delight of honey mustard rosemary chicken thighs! This easy recipe combines tangy mustard, sweet honey, fragrant rosemary, and a hint of black pepper, all perfectly blended with juicy chicken thighs for a mouthwatering meal. Perfect for a weeknight dinner or a special occasion. Ready in under 30 minutes!
- 23 May 2024
- Cook time 45 min
- Prep time 10 min
- 6 Servings
- 7 Ingredients
Discover a delightful and savory dish with our Honey Mustard Rosemary Chicken Thighs recipe. Perfectly seasoned with a blend of mustard, honey, olive oil, and fresh rosemary, this easy-to-make dish is sure to be a hit at any meal. The combination of sweet honey and tangy mustard enhances the flavor of the chicken thighs, while rosemary adds a fragrant, earthy note. Ideal for both weeknight dinners and special gatherings, this recipe promises juicy, flavorful chicken with minimal hassle.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the mustard, honey, olive oil, salt, and black pepper. Whisk the ingredients together until you get a smooth and well-mixed marinade.
Pat the chicken thighs dry with paper towels. This helps the skin become crispy when cooked. Place the chicken thighs in the mixing bowl with the marinade. Ensure each thigh is well-coated by turning them a few times in the marinade.
Sprinkle the chopped rosemary over the marinated chicken thighs. Gently rub it into the chicken to evenly distribute the aroma and flavor.
Arrange the chicken thighs in a single layer in a baking dish or oven-safe skillet. Pour any remaining marinade over the chicken to ensure maximum flavor.
Place the dish in the preheated oven and bake for 35-45 minutes, or until the chicken thighs reach an internal temperature of 165°F (75°C) and the skin is golden and crispy.
Once done, remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute throughout the meat, ensuring it remains moist and flavorful.
Serve the honey mustard rosemary chicken thighs warm. They pair wonderfully with roasted vegetables, mashed potatoes, or a fresh salad.
Tips:
- Tip 1: Marinate the chicken thighs for at least 1 hour, or preferably overnight, to allow the flavors to fully permeate the meat for an even tastier result.
- Tip 2: If you prefer crispy skin, sear the chicken thighs in a hot skillet for 2-3 minutes on each side before baking.
- Tip 3: Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (75°C) for safe consumption.
- Tip 4: Serve the chicken thighs with roasted vegetables or a fresh salad to complement the rich flavors of the dish.
This Honey Mustard Rosemary Chicken Thighs recipe is a simple yet delectable dish that combines sweet, tangy, and aromatic flavors. With just a few basic ingredients and easy preparation steps, you can create a meal that is both impressive and satisfying. Whether for a busy weeknight or a special occasion, this recipe is sure to become a favorite in your kitchen. Enjoy the flavorful and juicy chicken thighs, perfectly seasoned with honey, mustard, and rosemary.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 16g | 10% |
| Carbohydrates | |
| Carbohydrates 4.07g | 1% |
| Fiber 0.19g | 1% |
| Sugar 3.65g | 4% |
| Fat | |
| Fat 18g | 21% |
| Saturated 4.58g | 15% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 22ug | 2% |
| Choline 44mg | 8% |
| Vitamin B1 0.08mg | 6% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 4.38mg | 27% |
| Vitamin B6 0.33mg | 19% |
| Vitamin B9 3.20ug | 1% |
| Vitamin B12 0.58ug | 24% |
| Vitamin C 0.04mg | 0% |
| Vitamin E 0.21mg | 1% |
| Vitamin K 2.06ug | 2% |
| Minerals | |
| Calcium, Ca 10mg | 1% |
| Copper, Cu 0.06mg | 0% |
| Iron, Fe 0.73mg | 7% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 200mg | 6% |
| Selenium, Se 20ug | 35% |
| Sodium, Na 150mg | 10% |
| Zinc, Zn 1.25mg | 11% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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