Chicken bacon ranch wraps with lettuce and cheddar cheese
Whip up a delicious Chicken Bacon Ranch Wrap in minutes! Packed with juicy chicken breasts, crispy bacon, shredded cheddar cheese, fresh lettuce, and tangy ranch dressing, all wrapped in a soft tortilla. Perfect for a quick meal or on-the-go snack. Simple, satisfying, and bursting with flavor.
- 16 Apr 2024
- Cook time 15 min
- Prep time 5 min
- 8 Servings
- 7 Ingredients
Chicken bacon ranch wraps are a delicious and easy-to-make meal perfect for lunch or dinner. With juicy chicken breasts, crispy bacon, fresh lettuce, and creamy ranch dressing wrapped in a tortilla, this recipe is sure to become a family favorite. Plus, adding cheddar cheese gives it that extra savory kick that everyone will love.
Ingredients:
Instructions:
- Rinse and pat dry the chicken breasts.
- Shred the cheddar cheese if not pre-shredded.
- Finely chop the onion.
- Shred the lettuce if not pre-shredded.
- Preheat your oven to 375°F (190°C).
- Lightly season the chicken breasts with salt and pepper (optional).
- Bake the chicken breasts for 20-25 minutes or until they reach an internal temperature of 165°F (74°C).
- Let the chicken cool slightly and then slice it into thin strips or bite-sized pieces.
- While the chicken is baking, cook the bacon in a skillet over medium heat until crispy, about 6-8 minutes.
- Drain the bacon on paper towels and crumble into small pieces once it has cooled.
- Lay out the tortillas on a clean, flat surface.
- Evenly distribute the shredded lettuce among the tortillas, placing it in the center of each.
- Add a portion of the sliced chicken on top of the lettuce.
- Sprinkle the finely chopped onion over the chicken.
- Add a sprinkle of the shredded cheddar cheese over the onions.
- Drizzle about 2 tablespoons of ranch dressing over the filled ingredients on each tortilla.
- Sprinkle the bacon pieces over the ranch dressing.
- Fold the sides of each tortilla in toward the center, then roll it up tightly from the bottom to the top to secure all the ingredients inside.
- Slice the wraps in half, if desired, for easier eating or better presentation.
- Serve immediately, or wrap each in parchment paper or foil to keep fresh until ready to eat.
Tips:
- Cook the chicken breasts thoroughly to ensure they are juicy and tender. You can grill, bake, or pan-fry them according to your preference.
- Cook the bacon until it is crispy for the best texture and flavor contrast in the wrap.
- Use fresh lettuce to add a nice crunch to the wrap. Romaine or iceberg works well.
- Warm the tortillas slightly in a pan or microwave for easier wrapping and a softer texture.
- Feel free to adjust the amount of ranch dressing to suit your taste. You can add more or less depending on how creamy you want the wraps to be.
- If you like, you can also add other ingredients like tomatoes, avocado, or peppers for extra flavor and nutrients.
- For a healthier version, you can use whole-wheat tortillas and low-fat cheddar cheese.
These chicken bacon ranch wraps with lettuce and cheddar cheese are a simple yet satisfying meal that you can whip up in no time. They are perfect for a quick lunch, a weeknight dinner, or even a picnic. The combination of tender chicken, crispy bacon, fresh lettuce, and creamy ranch dressing all wrapped up in a tortilla makes for a delicious and hearty meal. Enjoy your homemade wraps!
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 450kcal | 18% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 3.26g | 9% |
| Sugar 2.22g | 2% |
| Fat | |
| Fat 27g | 31% |
| Saturated 7g | 23% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 150ug | 16% |
| Choline 110mg | 19% |
| Vitamin B1 0.22mg | 18% |
| Vitamin B2 0.32mg | 25% |
| Vitamin B3 11mg | 66% |
| Vitamin B6 0.93mg | 54% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.52ug | 22% |
| Vitamin C 2.42mg | 3% |
| Vitamin E 1.50mg | 10% |
| Vitamin K 70ug | 59% |
| Minerals | |
| Calcium, Ca 160mg | 12% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 1.33mg | 12% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 510mg | 41% |
| Potassium, K 520mg | 15% |
| Selenium, Se 33ug | 62% |
| Sodium, Na 630mg | 42% |
| Zinc, Zn 2.19mg | 20% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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