Honey roasted carrots

Delight your taste buds with these irresistible honey roasted carrots. Coated in a blend of honey, brown sugar, olive oil, and light seasonings, these tender carrots offer the perfect balance of sweetness and savory flavors. Ideal for a delicious side dish that pairs effortlessly with any meal.

  • 11 Feb 2025
  • Cook time 45 min
  • Prep time 10 min
  • 2 Servings
  • 6 Ingredients

Honey roasted carrots

Honey roasted carrots are a delicious and healthy side dish that combines the natural sweetness of carrots with the rich flavors of honey, brown sugar, and olive oil. This recipe is simple to make and can be a delightful addition to any meal.

Ingredients:

3 tbsp honey
60g
1 tbsp brown sugar
9g
7 carrots
430g
2 tbsp olive oil
27g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Preheat Oven:
Preheat your oven to 400°F (200°C) to ensure it’s hot and ready by the time you finish the prep work.
2. Prep the Carrots:
Peel the 7 carrots and cut them into sticks or rounds, depending on your preference. Try to keep the pieces uniform in size for even cooking.
3. Prepare the Glaze:
In a small mixing bowl, combine 3 tablespoons of honey, 1 tablespoon of brown sugar, and 2 tablespoons of olive oil. Stir well until the honey and sugar are evenly mixed into the oil.
4. Coat the Carrots:
Place the cut carrots in a large mixing bowl. Pour the honey-brown sugar mixture over the carrots. Toss well to ensure that each piece of carrot is coated with the glaze.
5. Season:
Add a dash of salt and a dash of black pepper to the glazed carrots. Toss again to distribute the seasonings evenly.
6. Roasting:
Line a baking sheet with parchment paper or foil for easy cleanup. Spread the glazed and seasoned carrots in a single layer on the baking sheet, ensuring they are not piled on top of each other.
7. Bake:
Place the baking sheet in the preheated oven. Roast the carrots for 25-30 minutes, or until they are tender and slightly caramelized, stirring halfway through the cooking time to ensure even roasting.
8. Serve:
Remove the baking sheet from the oven and allow the carrots to cool for a few minutes. Transfer the roasted carrots to a serving dish.
9. Enjoy:
Serve your delicious Honey Roasted Carrots warm as a sweet and savory side dish!

Tips:

- Peel and cut the carrots into even-sized pieces to ensure they cook evenly.

- Preheat the oven to 400°F (200°C) for optimal roasting.

- Toss the carrots thoroughly with the olive oil, honey, brown sugar, salt, and pepper to ensure they are evenly coated.

- Spread the carrots out in a single layer on a baking sheet to allow for even roasting.

- Stir the carrots halfway through the cooking time to prevent them from sticking and to ensure they roast evenly.

- Roast the carrots for 25-30 minutes, or until they are tender and caramelized.

Enjoy these honey roasted carrots as a flavorful and nutritious side dish. The natural sweetness of the carrots enhanced by the honey and brown sugar, complemented by the olive oil and seasonings, make this a must-try recipe for any occasion.

Nutrition Facts
Serving Size260 grams
Energy
Calories 200kcal10%
Protein
Protein 2.09g1%
Carbohydrates
Carbohydrates 50g15%
Fiber 6g16%
Sugar 40g40%
Fat
Fat 14g16%
Saturated 1.96g7%
Cholesterol 0.00mg-
Vitamins
Vitamin A 1780ug198%
Choline 20mg4%
Vitamin B1 0.14mg12%
Vitamin B2 0.14mg10%
Vitamin B3 2.14mg13%
Vitamin B6 0.30mg18%
Vitamin B9 40ug10%
Vitamin B12 0.00ug0%
Vitamin C 13mg14%
Vitamin E 1.41mg9%
Vitamin K 27ug24%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.11mg12%
Iron, Fe 0.81mg7%
Magnesium, Mg 27mg6%
Phosphorus, P 80mg6%
Potassium, K 710mg21%
Selenium, Se 0.52ug1%
Sodium, Na 230mg15%
Zinc, Zn 0.58mg5%
Water
Water 190g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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