Jacket potato with apple coleslaw

Discover a delicious and nutritious twist on a classic dish with our Jacket Potato topped with crunchy Apple Coleslaw. Baked to perfection, fluffy potatoes are paired with a creamy Greek yogurt-based coleslaw featuring fresh cabbage, apple slices, scallions, and a hint of mustard and vinegar. Topped with crunchy walnuts, this easy and wholesome recipe is perfect for a healthy lunch or dinner.

  • 03 Apr 2025
  • Cook time 70 min
  • Prep time 15 min
  • 4 Servings
  • 8 Ingredients

Jacket potato with apple coleslaw

Jacket potato with apple coleslaw is a delightful and nutritious meal that blends the crispy, hearty goodness of baked potatoes with a refreshing and tangy apple coleslaw. This dish is perfect for a family dinner or a casual get-together, providing a wholesome balance of flavors and textures that are sure to please any palate. Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. Let's get started!

Ingredients:

4 potatoes
800g
2/3 cup greek yogurt
160g
2 tsp mustard
10g
1 tsp vinegar
5g
1 cup cabbage
100g
1 apple
160g
1 cup scallions
50g
1/2 cup walnuts
120g

Instructions:

1. Prepare the Potatoes:
- Scrub the potatoes thoroughly under running water and pat them dry with a clean kitchen towel.
- Use a fork to prick the potatoes a few times all over. This helps steam to escape while they're cooking and prevents them from bursting.
2. Bake the Potatoes:
- Place the potatoes directly on the middle oven rack, or on a baking sheet, and bake for 45-60 minutes, or until they are tender when pierced with a fork. The exact baking time will depend on the size of the potatoes.
3. Shred the Cabbage:
- Finely shred the cabbage using a sharp knife or a food processor.
4. Chop the Apple:
- Core the apple and cut it into thin slices or small matchsticks. Optionally, you can peel the apple if you prefer.
5. Chop the Scallions:
- Thinly slice the scallions (both the white and green parts) into small pieces.
6. Combine the Ingredients:
- In a large bowl, combine the shredded cabbage, sliced apple, chopped scallions, and chopped walnuts.
7. Add the Dressing:
- Pour the yogurt dressing over the cabbage mixture. Toss everything together until well combined and evenly coated with the dressing.
8. Top with Coleslaw:
- Generously top each potato with a portion of the apple coleslaw.
9. Garnish and Enjoy:
- Optional: Garnish with additional chopped scallions, a sprinkle of extra walnuts, or a dash of freshly ground black pepper.
- Serve immediately while the potatoes are warm and enjoy your delicious and nutritious meal!

Tips:

- Choose potatoes of uniform size to ensure even cooking.

- For extra crispy potato skins, rub a little olive oil and salt on the potatoes before baking.

- Feel free to substitute Greek yogurt with a plant-based alternative for a vegan version.

- Grate the apple just before mixing to prevent it from browning.

- Toast the walnuts lightly to enhance their flavor and crunch.

- Add a squeeze of lemon juice to the apple coleslaw for an extra zesty kick.

Congratulations, you've just made a delicious jacket potato with apple coleslaw! The crispy, fluffy potatoes paired with the creamy and tangy coleslaw create a harmonious combination that's both satisfying and healthy. This dish is versatile enough to be a main course or a side dish. Enjoy your homemade creation and don't hesitate to experiment with additional toppings or variations!

Nutrition Facts
Serving Size350 grams
Energy
Calories 410kcal21%
Protein
Protein 13g8%
Carbohydrates
Carbohydrates 50g14%
Fiber 8g21%
Sugar 10g10%
Fat
Fat 22g25%
Saturated 2.81g9%
Cholesterol 5mg-
Vitamins
Vitamin A 3.64ug0%
Choline 45mg9%
Vitamin B1 0.30mg25%
Vitamin B2 0.24mg19%
Vitamin B3 2.65mg17%
Vitamin B6 0.84mg49%
Vitamin B9 77ug19%
Vitamin B12 0.30ug13%
Vitamin C 50mg58%
Vitamin E 0.35mg2%
Vitamin K 24ug21%
Minerals
Calcium, Ca 110mg8%
Copper, Cu 0.70mg78%
Iron, Fe 2.70mg25%
Magnesium, Mg 100mg25%
Phosphorus, P 290mg23%
Potassium, K 1150mg34%
Selenium, Se 7ug13%
Sodium, Na 60mg4%
Zinc, Zn 1.80mg16%
Water
Water 260g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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