Shrimp salad with strawberries, mango, pecans and onion

Enjoy a refreshing Grilled Shrimp Summer Salad bursting with flavors of sweet strawberries, juicy mango, crunchy pecans, and crisp onions. Tossed with fresh spinach and drizzled with a light olive oil and vinegar dressing, this salad is perfectly seasoned with paprika, salt, and black pepper. Ideal for a light yet satisfying meal.

  • 23 Jan 2025
  • Cook time 5 min
  • Prep time 12 min
  • 2 Servings
  • 10 Ingredients

Shrimp salad with strawberries, mango, pecans and onion

This vibrant Grilled Shrimp Summer Salad is a refreshing and nutrient-packed dish that combines the sweetness of strawberries and mango with the savory taste of shrimp and the crunch of pecans. Perfect for a light lunch or as a side dish, this salad is both satisfying and healthy.

Ingredients:

6 cups spinach
180g
2 tbsp olive oil
30g
1/4 cups strawberries
40g
1/2 cup mango
80g
1/4 cup onion
30g
1/4 cup pecans
27g
6 oz shrimps
170g
1 tsp paprika
2.10g
1 dash salt
0.40g
1 dash black pepper
1/10g
2 tbsp vinegar
30g

Instructions:

1. Prepare the Grill:
- Preheat your grill to medium-high heat.
2. Marinate the Shrimp:
- In a bowl, combine the shrimp, 1 tablespoon of olive oil, paprika, salt, and black pepper. Mix well to evenly coat the shrimp.
3. Grill the Shrimp:
- Place the shrimp on the grill and cook for about 2-3 minutes per side, or until the shrimp are fully cooked and opaque. Remove from the grill and set aside.
4. Prepare the Salad:
- In a large salad bowl, add the spinach.
- Top with sliced strawberries, diced mango, sliced onions, and chopped pecans.
5. Make the Dressing:
- In a small bowl, whisk together the remaining 1 tablespoon of olive oil and the vinegar.
6. Assemble the Salad:
- Arrange the grilled shrimp on top of the salad.
- Drizzle the dressing evenly over the salad.
7. Serve:
- Toss gently to combine all ingredients or serve as is.
- Enjoy your refreshing and nutritious grilled shrimp summer salad!

Tips:

- Make sure to clean and devein the shrimp before grilling for the best texture and taste.

- Toast the pecans lightly to enhance their flavor and crunch.

- Cut the strawberries and mango into bite-sized pieces for a more enjoyable eating experience.

- Adjust the amount of paprika, salt, and black pepper to your preference.

- Chill the salad in the refrigerator for 15-20 minutes before serving to let the flavors meld together.

This Grilled Shrimp Summer Salad with strawberries, mango, pecans, and onion is a perfect blend of flavors and textures that is sure to delight your taste buds. Easy to prepare and packed with nutritious ingredients, it’s a wonderful choice for a healthy and delicious meal. Enjoy your refreshing summer creation!

Nutrition Facts
Serving Size300 grams
Energy
Calories 220kcal11%
Protein
Protein 16g11%
Carbohydrates
Carbohydrates 15g4%
Fiber 4.43g12%
Sugar 9g9%
Fat
Fat 27g31%
Saturated 3.29g11%
Cholesterol 110mg-
Vitamins
Vitamin A 370ug41%
Choline 100mg18%
Vitamin B1 0.20mg17%
Vitamin B2 0.24mg18%
Vitamin B3 2.61mg16%
Vitamin B6 0.45mg27%
Vitamin B9 140ug36%
Vitamin B12 0.94ug39%
Vitamin C 54mg61%
Vitamin E 3.88mg26%
Vitamin K 440ug365%
Minerals
Calcium, Ca 130mg10%
Copper, Cu 0.47mg53%
Iron, Fe 1.89mg17%
Magnesium, Mg 130mg31%
Phosphorus, P 300mg24%
Potassium, K 720mg21%
Selenium, Se 27ug47%
Sodium, Na 280mg19%
Zinc, Zn 1.98mg18%
Water
Water 230g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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