Juicy lemon and garlic chicken is a delightful and easy-to-make dish that will impress your family and friends. This recipe combines the zesty flavor of lemons, the aromatic essence of garlic, and a blend of fresh herbs to create a succulent roasted chicken. Perfect for a Sunday dinner or a special gathering, this dish provides a burst of flavor in every bite.
- Ensure that the chicken is at room temperature before you start cooking to promote even roasting.
- Use a meat thermometer to check the chicken's internal temperature; it should reach 165°F (74°C) to ensure it is fully cooked.
- Baste the chicken occasionally with the juices from the roasting pan to keep it moist and flavorful.
- Allow the chicken to rest for at least 10 minutes after roasting. This helps retain the juices, ensuring every slice is juicy and tender.
- For a more intense flavor, marinate the chicken with lemon, garlic, and herbs for a few hours or overnight in the refrigerator before cooking.
Your juicy lemon and garlic chicken is now ready to be served. The delightful combination of citrus, garlic, and herbs has infused the chicken with an irresistible aroma and flavor. Pair this dish with your favorite sides to create a wholesome and satisfying meal for everyone to enjoy.
Nutrition Facts | |
---|---|
Serving Size | 520 grams |
Energy | |
Calories 1090kcal | 44% |
Protein | |
Protein 90g | 60% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 4.38g | 12% |
Sugar 4.68g | 5% |
Fat | |
Fat 90g | 103% |
Saturated 22g | 74% |
Cholesterol 300mg | - |
Vitamins | |
Vitamin A 360ug | 40% |
Choline 220mg | 40% |
Vitamin B1 0.27mg | 22% |
Vitamin B2 0.71mg | 55% |
Vitamin B3 24mg | 144% |
Vitamin B6 1.06mg | 62% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.92ug | 38% |
Vitamin C 33mg | 37% |
Vitamin E 1.06mg | 7% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.31mg | 0% |
Iron, Fe 5mg | 49% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 560mg | 45% |
Potassium, K 990mg | 29% |
Selenium, Se 80ug | 140% |
Sodium, Na 440mg | 30% |
Zinc, Zn 8mg | 71% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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