Sun-dried tomato and ricotta dip is a flavorful and easy-to-make appetizer that combines creamy ricotta cheese with tangy sun-dried tomatoes, aromatic basil, crunchy pine nuts, and rich olive oil. This dip is perfect for serving at gatherings, or enjoying as a snack with your favorite crackers or fresh vegetables.
- For an extra burst of flavor, sauté the sun-dried tomatoes in a bit of olive oil before mixing them with the ricotta.
- If you prefer a smoother texture, blend the mixture in a food processor until it reaches your desired consistency.
- Toast the pine nuts lightly in a skillet over medium heat to enhance their nutty flavor before adding them to the dip.
- Allow the dip to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
- Garnish with a sprig of fresh basil and a drizzle of olive oil for a beautiful presentation.
Creating this sun-dried tomato and ricotta dip is both quick and rewarding. Its unique blend of creamy, tangy, and nutty flavors is sure to impress your guests and become a go-to recipe for your appetizer repertoire. Serve it with a variety of dippers for an easy yet elegant treat.
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 1.68g | 4% |
Sugar 4.97g | 5% |
Fat | |
Fat 11g | 13% |
Saturated 3.54g | 12% |
Cholesterol 18mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 24mg | 4% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 1.34mg | 8% |
Vitamin B6 0.06mg | 3% |
Vitamin B9 18ug | 4% |
Vitamin B12 0.17ug | 7% |
Vitamin C 5mg | 6% |
Vitamin E 0.40mg | 3% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 1.62mg | 15% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 170mg | 14% |
Potassium, K 520mg | 15% |
Selenium, Se 10ug | 19% |
Sodium, Na 70mg | 5% |
Zinc, Zn 1.27mg | 12% |
Water | |
Water 45g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in minutes and full of nutritious ingredients, it's a delightful addition to any meal.
23 Apr 2025Easy to prepare and utterly delicious.
10 Apr 2025A delightful and healthy salad perfect for any meal.
25 Jan 2025