Keto bacon-wrapped chicken with blue cheese and ham is a decadent yet keto-friendly twist on the classic French dish. This recipe combines the savory flavors of ham and blue cheese, all wrapped in crispy bacon, making it a delightful and satisfying low-carb meal.
Your keto bacon-wrapped chicken is now ready to be served! Cut into the juicy chicken to reveal the rich and creamy blue cheese and ham within. This dish is perfect for a special occasion or just when you want to indulge in a delicious, low-carb delight.
Bake the chicken in a preheated oven at 375°F (190°C) for 25-30 minutes, until fully cooked. The internal temperature should reach 165°F (74°C).
To check for doneness, use a meat thermometer. Insert it into the thickest part of the chicken breast; it should read 165°F (74°C). Alternatively, you can cut into the chicken to ensure there is no pink meat inside.
Yes, you can substitute blue cheese with other cheeses like cream cheese, goat cheese, or mozzarella, depending on your flavor preference and texture. Keep in mind that each cheese will alter the taste of the dish.
Store leftover bacon-wrapped chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave before serving.
If you're looking for a lower-fat option, consider using turkey bacon or prosciutto. For a completely different flavor, you could experiment with vegetables like zucchini strips or grilled eggplant.
- Make sure the chicken breasts are flattened evenly to ensure they cook uniformly.
- Use toothpicks or kitchen twine to secure the bacon and keep the filling in place while cooking.
- For extra flavor, consider seasoning the chicken breasts with some garlic powder, salt, and pepper before adding the cheese and ham.
- Allow the chicken to rest for a few minutes after baking to let the juices redistribute, ensuring a moist and tender bite.
- If you prefer a crispier bacon exterior, you can broil the chicken for a few minutes at the end of the baking time, but keep a close eye to prevent burning.
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