Keto steak-stuffed peppers with swiss cheese
Indulge in a delicious and low-carb meal with our Keto Steak-Stuffed Peppers with Swiss Cheese recipe. Succulent beef fillet, melted Swiss cheese, and flavorful spices fill vibrant red peppers for a satisfying dish that's perfect for any keto diet. Easy to prepare and rich in taste, these peppers make a delightful and nutritious dinner option!
- 11 Apr 2024
- Cook time 15 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
Indulge in a delicious keto-friendly meal with these steak-stuffed peppers that are not only high in flavor but also low in carbs. Combining succulent beef fillet with savory Swiss cheese, these stuffed peppers create a harmonious blend of tastes and textures perfect for any keto diet enthusiast.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
- Cut off the tops of the red peppers and remove the seeds and membranes.
- Set the peppers aside.
- In a large skillet, melt 1 tbsp of butter over medium heat.
- Add the diced onion and sauté until translucent, about 3-4 minutes.
- Add the minced garlic and cook for another 1-2 minutes, until fragrant.
- Add the thinly sliced beef fillet to the skillet with the onion and garlic.
- Season with a dash of black pepper and a dash of salt.
- Cook the beef until it is browned and cooked through, about 5-7 minutes.
- Once the beef is cooked, remove the skillet from heat.
- Stir in the 2 tbsp of mayonnaise salad dressing until well combined.
- Spoon the beef and onion mixture evenly into the prepared red peppers.
- Place the peppers in a baking dish, standing upright.
- Divide the shredded Swiss cheese evenly among the stuffed peppers, sprinkling it generously on top.
- Place the baking dish in the preheated oven.
- Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Carefully remove the stuffed peppers from the oven.
- Let them cool for a few minutes before serving.
Tips:
- Choose fresh and firm peppers to make sure they hold well during baking.
- Slice the Swiss cheese thinly for even melting and better distribution within the peppers.
- Pre-cook the beef fillet to your preferred level of doneness before stuffing the peppers to ensure it’s perfectly cooked.
- Use a spoon to carefully remove the seeds and membrane from the peppers to maximize the space for stuffing.
- Adjust seasoning levels (salt and black pepper) according to your taste preference.
- Consider adding fresh herbs like parsley or thyme for extra flavor.
These keto steak-stuffed peppers with Swiss cheese are a delightful, low-carb option that can easily become a household favorite. By following these tips and steps, you’ll enjoy a delicious and nutritious meal that satisfies both your keto requirements and your taste buds.
| Nutrition Facts | |
|---|---|
| Serving Size | 300 grams |
| Energy | |
| Calories 500kcal | 20% |
| Protein | |
| Protein 50g | 33% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 2.71g | 7% |
| Sugar 6g | 6% |
| Fat | |
| Fat 30g | 35% |
| Saturated 15g | 49% |
| Cholesterol 160mg | - |
| Vitamins | |
| Vitamin A 360ug | 40% |
| Choline 100mg | 18% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.75mg | 58% |
| Vitamin B3 8mg | 52% |
| Vitamin B6 1.27mg | 75% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 7ug | 278% |
| Vitamin C 150mg | 170% |
| Vitamin E 2.66mg | 18% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 470mg | 36% |
| Copper, Cu 0.17mg | 0% |
| Iron, Fe 4.70mg | 43% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 640mg | 51% |
| Potassium, K 750mg | 22% |
| Selenium, Se 45ug | 85% |
| Sodium, Na 260mg | 18% |
| Zinc, Zn 8mg | 71% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cheesy tomato rice bake with mince
Quick and easy to prepare, this dish is perfect for busy weeknights and guarantees a crowd-pleasing dinner in every bite.
19 May 2024Tilapia with chile-lime butter sauce
Ready in just minutes, this dish offers a delightful balance of heat and citrus, making it an ideal choice for a quick yet gourmet dinner.
12 Apr 2024Baileys chocolate and walnut microwave brownies
Ready in minutes, they're the ideal dessert for any chocolate lover.
13 May 2024Vegan bolognaise
It’s the ultimate plant-based comfort food that’s perfect for any pasta dish.
17 Apr 2024Potato salad with onions and parsley
Perfect for picnics, barbecues, or a tasty side dish for your meals.
24 Apr 2024Lemon garlic shrimp with zucchini noodles
Ready in under 30 minutes, this low-carb dish is sure to impress.
23 May 2024Gluten-free banana-egg coconut pancakes
Perfect for those looking for a wholesome yet tasty breakfast option.
09 Mar 2024Poached eggs with spinach & bacon
Perfect for a quick weekday breakfast or a leisurely weekend brunch.
31 Mar 2024Roasted capsicum, rice and feta frittata
Enhance with aromatic parsley and basil for a nutritious and delicious treat.
27 Apr 2024