Keto steak-stuffed peppers with swiss cheese
Indulge in a delicious and low-carb meal with our Keto Steak-Stuffed Peppers with Swiss Cheese recipe. Succulent beef fillet, melted Swiss cheese, and flavorful spices fill vibrant red peppers for a satisfying dish that's perfect for any keto diet. Easy to prepare and rich in taste, these peppers make a delightful and nutritious dinner option!
- 26 Jan 2025
- Cook time 15 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
Indulge in a delicious keto-friendly meal with these steak-stuffed peppers that are not only high in flavor but also low in carbs. Combining succulent beef fillet with savory Swiss cheese, these stuffed peppers create a harmonious blend of tastes and textures perfect for any keto diet enthusiast.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
- Cut off the tops of the red peppers and remove the seeds and membranes.
- Set the peppers aside.
- In a large skillet, melt 1 tbsp of butter over medium heat.
- Add the diced onion and sauté until translucent, about 3-4 minutes.
- Add the minced garlic and cook for another 1-2 minutes, until fragrant.
- Add the thinly sliced beef fillet to the skillet with the onion and garlic.
- Season with a dash of black pepper and a dash of salt.
- Cook the beef until it is browned and cooked through, about 5-7 minutes.
- Once the beef is cooked, remove the skillet from heat.
- Stir in the 2 tbsp of mayonnaise salad dressing until well combined.
- Spoon the beef and onion mixture evenly into the prepared red peppers.
- Place the peppers in a baking dish, standing upright.
- Divide the shredded Swiss cheese evenly among the stuffed peppers, sprinkling it generously on top.
- Place the baking dish in the preheated oven.
- Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Carefully remove the stuffed peppers from the oven.
- Let them cool for a few minutes before serving.
Tips:
- Choose fresh and firm peppers to make sure they hold well during baking.
- Slice the Swiss cheese thinly for even melting and better distribution within the peppers.
- Pre-cook the beef fillet to your preferred level of doneness before stuffing the peppers to ensure it’s perfectly cooked.
- Use a spoon to carefully remove the seeds and membrane from the peppers to maximize the space for stuffing.
- Adjust seasoning levels (salt and black pepper) according to your taste preference.
- Consider adding fresh herbs like parsley or thyme for extra flavor.
These keto steak-stuffed peppers with Swiss cheese are a delightful, low-carb option that can easily become a household favorite. By following these tips and steps, you’ll enjoy a delicious and nutritious meal that satisfies both your keto requirements and your taste buds.
| Nutrition Facts | |
|---|---|
| Serving Size | 300 grams |
| Energy | |
| Calories 500kcal | 25% |
| Protein | |
| Protein 50g | 33% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 2.71g | 7% |
| Sugar 6g | 6% |
| Fat | |
| Fat 30g | 35% |
| Saturated 15g | 49% |
| Cholesterol 160mg | - |
| Vitamins | |
| Vitamin A 360ug | 40% |
| Choline 100mg | 18% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.75mg | 58% |
| Vitamin B3 8mg | 52% |
| Vitamin B6 1.27mg | 75% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 7ug | 278% |
| Vitamin C 150mg | 170% |
| Vitamin E 2.66mg | 18% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 470mg | 36% |
| Copper, Cu 0.17mg | 18% |
| Iron, Fe 4.70mg | 43% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 640mg | 51% |
| Potassium, K 750mg | 22% |
| Selenium, Se 45ug | 85% |
| Sodium, Na 260mg | 18% |
| Zinc, Zn 8mg | 71% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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