Keto steak-stuffed peppers with swiss cheese

Indulge in a delicious and low-carb meal with our Keto Steak-Stuffed Peppers with Swiss Cheese recipe. Succulent beef fillet, melted Swiss cheese, and flavorful spices fill vibrant red peppers for a satisfying dish that's perfect for any keto diet. Easy to prepare and rich in taste, these peppers make a delightful and nutritious dinner option!

  • 26 Jan 2025
  • Cook time 15 min
  • Prep time 10 min
  • 4 Servings
  • 9 Ingredients

Keto steak-stuffed peppers with swiss cheese

Indulge in a delicious keto-friendly meal with these steak-stuffed peppers that are not only high in flavor but also low in carbs. Combining succulent beef fillet with savory Swiss cheese, these stuffed peppers create a harmonious blend of tastes and textures perfect for any keto diet enthusiast.

Ingredients:

4 red peppers
480g
1 tbsp butter
14g
1/4 cup onion
40g
1 tsp garlic
2.80g
1 lb beef fillet
450g
1 dash black pepper
1/10g
1 dash salt
0.40g
2 tbsp mayonnaise salad dressing
30g
7 oz swiss cheese
200g

Instructions:

1. Preheat Oven:
Preheat your oven to 375°F (190°C).
2. Prepare the Peppers:
- Cut off the tops of the red peppers and remove the seeds and membranes.
- Set the peppers aside.
3. Sauté Onion and Garlic:
- In a large skillet, melt 1 tbsp of butter over medium heat.
- Add the diced onion and sauté until translucent, about 3-4 minutes.
- Add the minced garlic and cook for another 1-2 minutes, until fragrant.
4. Cook the Beef:
- Add the thinly sliced beef fillet to the skillet with the onion and garlic.
- Season with a dash of black pepper and a dash of salt.
- Cook the beef until it is browned and cooked through, about 5-7 minutes.
5. Combine with Mayonnaise:
- Once the beef is cooked, remove the skillet from heat.
- Stir in the 2 tbsp of mayonnaise salad dressing until well combined.
6. Stuff the Peppers:
- Spoon the beef and onion mixture evenly into the prepared red peppers.
- Place the peppers in a baking dish, standing upright.
7. Top with Cheese:
- Divide the shredded Swiss cheese evenly among the stuffed peppers, sprinkling it generously on top.
8. Bake:
- Place the baking dish in the preheated oven.
- Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
9. Serve:
- Carefully remove the stuffed peppers from the oven.
- Let them cool for a few minutes before serving.

Tips:

- Choose fresh and firm peppers to make sure they hold well during baking.

- Slice the Swiss cheese thinly for even melting and better distribution within the peppers.

- Pre-cook the beef fillet to your preferred level of doneness before stuffing the peppers to ensure it’s perfectly cooked.

- Use a spoon to carefully remove the seeds and membrane from the peppers to maximize the space for stuffing.

- Adjust seasoning levels (salt and black pepper) according to your taste preference.

- Consider adding fresh herbs like parsley or thyme for extra flavor.

These keto steak-stuffed peppers with Swiss cheese are a delightful, low-carb option that can easily become a household favorite. By following these tips and steps, you’ll enjoy a delicious and nutritious meal that satisfies both your keto requirements and your taste buds.

Nutrition Facts
Serving Size300 grams
Energy
Calories 500kcal25%
Protein
Protein 50g33%
Carbohydrates
Carbohydrates 10g3%
Fiber 2.71g7%
Sugar 6g6%
Fat
Fat 30g35%
Saturated 15g49%
Cholesterol 160mg-
Vitamins
Vitamin A 360ug40%
Choline 100mg18%
Vitamin B1 0.16mg13%
Vitamin B2 0.75mg58%
Vitamin B3 8mg52%
Vitamin B6 1.27mg75%
Vitamin B9 70ug17%
Vitamin B12 7ug278%
Vitamin C 150mg170%
Vitamin E 2.66mg18%
Vitamin K 12ug10%
Minerals
Calcium, Ca 470mg36%
Copper, Cu 0.17mg18%
Iron, Fe 4.70mg43%
Magnesium, Mg 55mg13%
Phosphorus, P 640mg51%
Potassium, K 750mg22%
Selenium, Se 45ug85%
Sodium, Na 260mg18%
Zinc, Zn 8mg71%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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