Korean Beef Lettuce Cups are a delicious and healthy dish that combines savory beef with fresh and crisp lettuce. This recipe is easy to prepare and perfect for a light dinner or a satisfying appetizer. The combination of beef, aromatic vegetables, soy sauce, and spices creates a flavorful and satisfying dish. Let's dive into making this Korean-inspired delight!
- Choose fresh and crisp lettuce as it serves as a vessel for the beef. Butter lettuce or iceberg lettuce works well.
- For a deeper flavor, marinate the beef mixture for at least 30 minutes before cooking.
- Adjust the level of spiciness by adding more or less chili peppers according to your taste preference.
- Ensure the beef is finely chopped or thinly sliced for even cooking and better texture.
- Serve the lettuce cups with additional toppings like sesame seeds, shredded carrots, or a squeeze of lime for added freshness.
Korean Beef Lettuce Cups are a fantastic way to enjoy a flavorful and healthy meal. This dish is easy to customize and perfect for those who want a quick and delicious meal without sacrificing taste or nutrition. Enjoy these lettuce cups as a light lunch, a flavorful snack, or a fun appetizer for your next gathering!
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 470kcal | 19% |
Protein | |
Protein 40g | 27% |
Carbohydrates | |
Carbohydrates 27g | 7% |
Fiber 2.73g | 7% |
Sugar 6g | 6% |
Fat | |
Fat 22g | 27% |
Saturated 9g | 29% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 290ug | 32% |
Choline 150mg | 28% |
Vitamin B1 0.26mg | 22% |
Vitamin B2 0.33mg | 26% |
Vitamin B3 7mg | 43% |
Vitamin B6 0.68mg | 40% |
Vitamin B9 90ug | 22% |
Vitamin B12 2.25ug | 94% |
Vitamin C 40mg | 44% |
Vitamin E 0.94mg | 6% |
Vitamin K 100ug | 83% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.23mg | 0% |
Iron, Fe 4.86mg | 44% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 330mg | 26% |
Potassium, K 740mg | 22% |
Selenium, Se 36ug | 68% |
Sodium, Na 1730mg | 115% |
Zinc, Zn 9mg | 80% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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