This Leek & Mushroom Frittata is a delightful and savory dish that is perfect for any meal of the day. Combining the earthy flavors of mushrooms with the subtle sweetness of leeks, this frittata is made creamy with the addition of heavy whipping cream and topped with grated parmesan cheese for an extra layer of richness. Simple to make and packed with flavor, it's an ideal recipe for both beginner and experienced cooks.
- Make sure to clean the leeks thoroughly as they can harbor dirt between their layers. Slice them lengthwise and rinse under running water.
- Use a combination of different mushroom varieties, like cremini and shiitake, to add depth to the flavor.
- Whisk the eggs and cream until well combined to ensure a fluffy texture.
- Cook the garlic until fragrant but not browned to avoid bitterness.
- Use an oven-safe skillet so you can transfer the frittata directly from stovetop to oven.
- Let the cooked frittata rest for a few minutes before slicing to allow it to set and make cutting easier.
This Leek & Mushroom Frittata is a versatile and delicious dish that can be enjoyed for breakfast, brunch, lunch, or dinner. With its creamy texture and harmonious flavors, it’s sure to become a favorite in your recipe collection. Whether you're cooking for family or hosting friends, this frittata promises to be a satisfying and impressive choice. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 390kcal | 19% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 2.01g | 5% |
Sugar 5g | 5% |
Fat | |
Fat 33g | 39% |
Saturated 16g | 54% |
Cholesterol 370mg | - |
Vitamins | |
Vitamin A 400ug | 45% |
Choline 290mg | 52% |
Vitamin B1 0.17mg | 15% |
Vitamin B2 0.96mg | 74% |
Vitamin B3 4.70mg | 29% |
Vitamin B6 0.28mg | 17% |
Vitamin B9 130ug | 31% |
Vitamin B12 1.02ug | 42% |
Vitamin C 8mg | 9% |
Vitamin E 1.67mg | 11% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.52mg | 58% |
Iron, Fe 2.61mg | 24% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 350mg | 28% |
Potassium, K 680mg | 20% |
Selenium, Se 50ug | 94% |
Sodium, Na 300mg | 20% |
Zinc, Zn 2.13mg | 19% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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