Lemon and almond cauliflower

Lemon and almond cauliflower is a vibrant side dish combining nutty almonds, zesty lemon, and tender cauliflower. It features simple cooking methods with toasted almonds and a warm chicken gravy to create a delightful flavour profile.

31 Jan 2026
Cook time 4 min
Prep time 6 min

Ingredients:

3/4 cauliflower
2 cups chicken gravy
1 cup almonds
1 tbsp chives
1 lemon

Lemon and almond cauliflower is a delightful dish that combines the nutty flavors of almonds with the tangy zest of lemon and the earthiness of cauliflower. This recipe is perfect for a healthy and tasty side dish.

Instructions:

1. Prepare the Cauliflower:
- Wash the cauliflower thoroughly under cold water.
- Remove the leaves and cut the cauliflower into small florets.

2. Cook the Chicken Gravy:
- If using pre-made chicken gravy, warm it up in a saucepan over medium heat.
- If making your own gravy, prepare it and keep it warm.

3. Toast the Almonds:
- In a dry skillet over medium heat, add the almonds.
- Toast them, stirring occasionally, until they are golden brown and aromatic, about 5-7 minutes.
- Remove the almonds from the heat and set them aside.

4. Cook the Cauliflower:
- In a large pot, bring enough water to a boil to cover the cauliflower florets.
- Once boiling, add a pinch of salt and the cauliflower florets.
- Cook until the cauliflower is tender but still slightly crisp, about 5-7 minutes.
- Drain the cauliflower and set it aside.

5. Prepare the Lemon:
- Zest the lemon to get about 1 tablespoon of lemon zest.
- Cut the lemon in half and juice it to get about 2 tablespoons of lemon juice.

6. Combine Ingredients:
- In a large serving bowl, combine the cooked cauliflower, warm chicken gravy, toasted almonds, and lemon zest.
- Gently toss to ensure the cauliflower is well coated with the gravy and the almonds are evenly distributed.

7. Garnish and Serve:
- Sprinkle the finely chopped chives over the cauliflower mixture.
- Drizzle with the fresh lemon juice.
- Serve immediately while warm.

This lemon and almond cauliflower recipe is not only easy to prepare but also brings together a dynamic blend of flavors. The tangy lemon and crunchy almonds perfectly complement the tender cauliflower, making it a delightful addition to any meal. Enjoy this nutritious and delicious dish!

Lemon and almond cauliflower FAQ:

What is the best way to store leftover Lemon and Almond Cauliflower?

Store leftover Lemon and Almond Cauliflower in an airtight container in the refrigerator. It should be consumed within 3-4 days for best quality. Reheat gently in the microwave or on the stovetop.

Can I substitute the almonds with another nut or seed?

Yes, you can substitute almonds with other nuts like walnuts or pecans, or seeds such as sunflower seeds for a different flavor. However, the toast time may vary depending on the nut or seed.

How do I know when the cauliflower is cooked properly?

The cauliflower is properly cooked when it is tender yet still slightly crisp. This usually takes about 5-7 minutes of boiling. You can test doneness by poking a floret with a fork; it should be easily pierced but not mushy.

Can I use a different type of gravy in this recipe?

Yes, you can use turkey gravy or a vegetarian gravy if preferred. Note that the flavor profile may change slightly based on the type of gravy used.

What size pot is recommended for cooking the cauliflower?

A large pot that can hold enough water to cover all the cauliflower florets is recommended. This ensures even cooking and prevents overcrowding.

Tips:

- Choose fresh cauliflower without any brown spots for best results.

- Toasting the almonds beforehand can enhance their flavor.

- Grate the lemon zest finely to distribute the lemon flavor more evenly.

Nutrition per serving

4 Servings
Calories 280kcal
Protein 11g
Carbohydrates 24g
Fiber 8g
Sugar 6g
Fat 18g

Lemon and almond cauliflower