
Scrambled eggs are a classic breakfast staple, and making them fluffy and delicious doesn't require much effort. This recipe elevates the dish with the richness of milk and the smoothness of olive oil, creating a perfect start to your day. Easy to prepare, these scrambled eggs will quickly become a favorite in your morning routine.
- Beat the eggs thoroughly until the whites and yolks are fully combined for a uniform texture.
- Add the milk to the eggs to make them extra fluffy and to give a slight richness to the flavor.
- Preheat the pan with olive oil to ensure even cooking and to prevent the eggs from sticking.
- Cook on medium-low heat and stir gently to achieve the perfect creamy consistency without overcooking.
- Remove the eggs from the pan just before they are fully set, as they will continue to cook slightly from residual heat.
With just a few simple ingredients and a little bit of technique, you can make scrambled eggs that are both fluffy and delicious. The combination of milk and olive oil not only enhances the flavor but also ensures a creamy texture that is hard to resist. Enjoy your perfectly scrambled eggs, whether they're part of a hearty breakfast or a light meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 150kcal | 7% |
| Protein | |
| Protein 13g | 8% |
| Carbohydrates | |
| Carbohydrates 1.34g | 0% |
| Fiber 0.01g | 0% |
| Sugar 0.56g | 1% |
| Fat | |
| Fat 16g | 20% |
| Saturated 4.29g | 14% |
| Cholesterol 410mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 340mg | 61% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.43mg | 33% |
| Vitamin B3 0.01mg | 0% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 1.06ug | 44% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 1.05mg | 7% |
| Vitamin K 0.40ug | 0% |
| Minerals | |
| Calcium, Ca 60mg | 4% |
| Copper, Cu 0.00mg | 0% |
| Iron, Fe 1.67mg | 15% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 140mg | 4% |
| Selenium, Se 30ug | 57% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 1.27mg | 12% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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