Lemon & pine nut lamb patties are a delightful and flavorful dish that combines succulent ground lamb with the zesty flavors of lemon and the crunch of pine nuts. This recipe is further enriched by the spices, fresh herbs, and a touch of egg to bind the ingredients together. Perfect for a weeknight dinner or a special occasion, these patties promise to satisfy your taste buds. Serve them with a side of fresh cherry tomatoes and bulgur for a complete and balanced meal.
- When combining the lamb mince, pine nuts, spearmint, ground cumin, and egg, ensure everything is evenly mixed for consistent flavor.
- Chill the patties in the refrigerator for at least 30 minutes before cooking to help them hold together better.
- Use a non-stick pan and only a short spray of cooking oil to keep the patties from sticking, while ensuring they are still healthy.
- Toast the pine nuts beforehand to enhance their flavor and add a deeper nutty taste to the patties.
- Serve with freshly chopped parsley and shallots to add a burst of freshness and balance the richness of the lamb.
Lemon & pine nut lamb patties offer a unique and delicious way to enjoy lamb. By following these tips and taking care in your preparation, you can ensure a meal that is both flavorful and satisfying. Whether you're an experienced cook or a beginner, this recipe is simple yet impressive, perfect for impressing guests or treating yourself to a hearty dinner. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 750kcal | 37% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 6g | 16% |
Sugar 7g | 7% |
Fat | |
Fat 54g | 65% |
Saturated 18g | 63% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 190mg | 34% |
Vitamin B1 0.39mg | 33% |
Vitamin B2 0.53mg | 41% |
Vitamin B3 13mg | 79% |
Vitamin B6 0.47mg | 28% |
Vitamin B9 100ug | 24% |
Vitamin B12 4.05ug | 169% |
Vitamin C 33mg | 38% |
Vitamin E 2.88mg | 19% |
Vitamin K 250ug | 207% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.60mg | 67% |
Iron, Fe 7mg | 60% |
Magnesium, Mg 140mg | 34% |
Phosphorus, P 520mg | 41% |
Potassium, K 1040mg | 31% |
Selenium, Se 36ug | 66% |
Sodium, Na 130mg | 9% |
Zinc, Zn 8mg | 73% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy it with a side of creamy hummus and vibrant cherry tomatoes for a complete meal that's both satisfying and nutritious.
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