Lemon pistachio bliss balls are a delightful and nutritious snack that combines the zesty flavor of lemon with the rich, nutty taste of pistachios. These small bites are perfect for satisfying your sweet tooth while providing a healthy dose of energy. They're quick to prepare and require no baking, making them an excellent option for a guilt-free treat.
- Ensure all your ingredients are at room temperature before mixing to achieve a consistent texture.
- Finely chop or pulse the pistachios in a food processor for a smoother texture in the bliss balls.
- If the mixture is too dry to hold together, add a bit more almond butter or honey to help bind the ingredients.
- For an extra burst of lemon flavor, consider adding an additional 1/2 tsp of lemon zest.
- Roll the bliss balls in shredded coconut or finely chopped pistachios for an extra layer of texture and flavor.
Enjoy your homemade lemon pistachio bliss balls as a healthy snack anytime you need a boost of energy. Store them in an airtight container in the refrigerator for up to a week or in the freezer for up to a month. These delicious bites are perfect for on-the-go snacking, and their refreshing lemon flavor is sure to be a hit with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 44 grams |
Energy | |
Calories 200kcal | 10% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 3.15g | 8% |
Sugar 12g | 12% |
Fat | |
Fat 13g | 15% |
Saturated 1.54g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 2.01ug | 0% |
Choline 16mg | 3% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 0.55mg | 3% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 14ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.64mg | 1% |
Vitamin E 2.83mg | 19% |
Vitamin K 2.05ug | 2% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.30mg | 33% |
Iron, Fe 1.03mg | 9% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 120mg | 10% |
Potassium, K 240mg | 7% |
Selenium, Se 1.88ug | 3% |
Sodium, Na 24mg | 2% |
Zinc, Zn 0.72mg | 7% |
Water | |
Water 2.79g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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