Lemon pistachio bliss balls
Discover a delightful snack with our Lemon Pistachio Bliss Balls! Made with wholesome ingredients like pistachio nuts, coconut flour, almond butter, and honey, these bliss balls are a perfect blend of tangy lemon zest and sweet vanilla. Bite into the nutty, citrusy goodness with a hint of cinnamon—ideal for a quick energy boost or a delicious treat. Easy to make and absolutely irresistible!
- 21 Mar 2025
- Cook time 0 min
- Prep time 5 min
- 8 Servings
- 9 Ingredients
Lemon pistachio bliss balls are a delightful and nutritious snack that combines the zesty flavor of lemon with the rich, nutty taste of pistachios. These small bites are perfect for satisfying your sweet tooth while providing a healthy dose of energy. They're quick to prepare and require no baking, making them an excellent option for a guilt-free treat.
Ingredients:
Instructions:
- Place the pistachio nuts in a food processor or high-powered blender.
- Pulse until they are finely chopped, but not completely powdered. You want some small chunks for texture.
- In a large mixing bowl, combine the chopped pistachios, lemon zest, coconut flour, sugar, and cinnamon.
- Stir these ingredients until they are evenly distributed.
- In a separate microwave-safe bowl, combine the almond butter and honey.
- Warm the mixture in the microwave for 20-30 seconds to make it easier to mix.
- Add the lemon juice and vanilla extract to the warmed almond butter and honey, and mix until smooth.
- Pour the wet mixture into the dry ingredients.
- Stir them together until a thick dough forms. You may need to use your hands as the mixture can be quite thick.
- Scoop out small portions of the dough (about 1 tablespoon each) and roll them into balls using the palms of your hands.
- If the mixture is too dry and falls apart, add a small amount of water or extra lemon juice, a little at a time, until it sticks together.
- For firmer bliss balls, place them in the refrigerator for at least 30 minutes before serving.
- Enjoy your Lemon Pistachio Bliss Balls as a snack or dessert.
- Store any leftovers in an airtight container in the refrigerator for up to one week.
Tips:
- Ensure all your ingredients are at room temperature before mixing to achieve a consistent texture.
- Finely chop or pulse the pistachios in a food processor for a smoother texture in the bliss balls.
- If the mixture is too dry to hold together, add a bit more almond butter or honey to help bind the ingredients.
- For an extra burst of lemon flavor, consider adding an additional 1/2 tsp of lemon zest.
- Roll the bliss balls in shredded coconut or finely chopped pistachios for an extra layer of texture and flavor.
Enjoy your homemade lemon pistachio bliss balls as a healthy snack anytime you need a boost of energy. Store them in an airtight container in the refrigerator for up to a week or in the freezer for up to a month. These delicious bites are perfect for on-the-go snacking, and their refreshing lemon flavor is sure to be a hit with family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 44 grams |
| Energy | |
| Calories 200kcal | 10% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 3.15g | 8% |
| Sugar 12g | 12% |
| Fat | |
| Fat 13g | 15% |
| Saturated 1.54g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 2.01ug | 0% |
| Choline 16mg | 3% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 0.55mg | 3% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 14ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.64mg | 1% |
| Vitamin E 2.83mg | 19% |
| Vitamin K 2.05ug | 2% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.30mg | 33% |
| Iron, Fe 1.03mg | 9% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 120mg | 10% |
| Potassium, K 240mg | 7% |
| Selenium, Se 1.88ug | 3% |
| Sodium, Na 24mg | 2% |
| Zinc, Zn 0.72mg | 7% |
| Water | |
| Water 2.79g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Chicken parmesan meatballs
Enjoy a satisfying, guilt-free dish that the whole family will love.
07 Feb 2025Napa cabbage slaw with cilantro-vinegar dressing
Perfect for summer picnics, barbecues, or as a light lunch option.
04 Apr 2025Pumpkin gnocchi with butter and spinach
Sautéed onions, olive oil, and rich butter bring everything together for a mouth-watering experience.
26 Jan 2025Leek, potato and lentil soup
Perfect for a cozy, nutritious meal that’s easy to make and enjoy any day of the week.
12 Feb 2025Mixed mushroom and sage risotto
Easy to prepare yet bursting with gourmet flavors perfect for any occasion.
09 Feb 2025