Pumpkin & red onion tarte tatin is a delightful twist on the classic French tarte tatin. This savory inverted tart pairs the sweetness of caramelized brown sugar with the rich flavors of pumpkin and red onions, all encased in golden puff pastry. Perfect for a cozy dinner or an impressive dish for guests, this recipe offers a unique blend of tastes that epitomize comfort food.
- Ensure the pumpkin is cut into even pieces for uniform cooking.
- Caramelize the onions and garlic slowly to develop deep, rich flavors.
- Thaw the puff pastry sheets in the refrigerator until pliable but still cold to handle.
- Press the puff pastry gently but firmly over the pumpkin and onions to avoid air pockets.
- Allow the tarte tatin to rest for a few minutes after baking before inverting to ensure it holds its shape.
With its beautifully caramelized topping and flaky puff pastry, the Pumpkin & red onion tarte tatin is sure to be a favorite addition to your recipe repertoire. Follow these tips for best results, and enjoy this elegant and savory dish that brings a taste of autumn to your table.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 4.90g | 3% |
Carbohydrates | |
Carbohydrates 44g | 12% |
Fiber 1.66g | 4% |
Sugar 16g | 15% |
Fat | |
Fat 20g | 23% |
Saturated 2.81g | 9% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 410ug | 45% |
Choline 13mg | 2% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.24mg | 19% |
Vitamin B3 2.52mg | 16% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 45ug | 12% |
Vitamin B12 0.00ug | 0% |
Vitamin C 10mg | 12% |
Vitamin E 1.30mg | 9% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.19mg | 22% |
Iron, Fe 2.24mg | 20% |
Magnesium, Mg 24mg | 5% |
Phosphorus, P 80mg | 7% |
Potassium, K 420mg | 12% |
Selenium, Se 13ug | 23% |
Sodium, Na 130mg | 9% |
Zinc, Zn 0.63mg | 6% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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