Light and creamy peanut butter mousse
Light and creamy peanut butter mousse blends the nutty richness of peanut butter with the smoothness of Greek yogurt for a guilt-free dessert. This easy recipe offers a delightful balance of flavors and can be chilled for added texture.
Cook time 0 min
Prep time 5 min
Ingredients:
1 tbsp peanut butter1/2 cup greek yogurt
1 tbsp nonfat milk
1/2 tbsp honey
Light and creamy peanut butter mousse is a delightful and healthy dessert that will satisfy your sweet cravings without the guilt. Combining the nutty richness of peanut butter with the smooth texture of Greek yogurt, this recipe offers a perfect balance of flavors and an easy way to treat yourself.
Instructions:
- Gather all your ingredients and a medium-sized mixing bowl.
- In the mixing bowl, add the tablespoon of peanut butter.
- Pour in the Greek yogurt next.
- Add the tablespoon of nonfat milk.
- Finally, drizzle the half a tablespoon of honey over the mixture.
- Using a whisk or a hand mixer, blend the ingredients together until the mixture is smooth and creamy. Ensure that the peanut butter is well incorporated into the yogurt for a uniform texture.
- For a firmer texture, you can place the mousse in the refrigerator for about 15-20 minutes before serving.
- Spoon the mousse into serving bowls or glasses.
- You can garnish with a drizzle of honey, a sprinkle of crushed peanuts, or a few dark chocolate shavings if desired.
- Serve immediately and enjoy your light and creamy peanut butter mousse!
This light and creamy peanut butter mousse is not only easy to make but also a healthier alternative to traditional desserts. With just a few simple ingredients, you can create a delectable treat that both kids and adults will love. Enjoy your homemade mousse as a refreshing snack or a delightful end to a meal!
Light and creamy peanut butter mousse FAQ:
Chill the mousse for about 15-20 minutes in the refrigerator for a firmer texture before serving.
You can serve the mousse in small bowls or glasses. Small ramekins or dessert cups work well for individual servings.
You can substitute Greek yogurt with regular yogurt, but the mousse's texture and creaminess may differ slightly.
The mousse is done when it is smooth and creamy, with no lumps of peanut butter remaining. A uniform texture is key.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The mousse may lose some texture over time.
Tips:
- For an extra smooth mousse, use creamy peanut butter. If you prefer a bit of texture, chunky peanut butter can also be used.
- Allow the mousse to chill in the refrigerator for at least an hour before serving to let the flavors meld together and to achieve the perfect consistency.
- Garnish with a sprinkle of cocoa powder, a dollop of whipped cream, or a few crushed peanuts for added taste and presentation.
- Experiment with different flavored Greek yogurts to add a unique twist to your mousse.
- If you prefer a sweeter mousse, you can adjust the honey to taste or add a bit of vanilla extract.
Nutrition per serving
1 ServingsCalories 260kcal
Protein 15g
Carbohydrates 18g
Fiber 0.79g
Sugar 16g
Fat 14g
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