Lite leek and feta frittata

This Lite Leek and Feta Frittata is a delicious and healthy option for any meal. It's packed with fresh vegetables and lean proteins, making it both nutritious and satisfying. The combination of leeks, mushrooms, and spinach creates a delightful medley of flavors, while the feta cheese adds a tangy finish. This lightweight version uses egg whites and low-fat milk to reduce calories without sacrificing taste.

Ingredients:

Instructions:

Tips:

- Ensure your vegetables are evenly cooked by sautéing them until they are tender before adding them to the egg mixture.

- Use a non-stick skillet or a well-greased baking dish to prevent the frittata from sticking and ensure easy removal.

- For a fluffier frittata, whisk the egg whites and milk together until frothy before combining with the other ingredients.

- Feel free to substitute or add other vegetables and proteins to customize the frittata to your liking.

- Let the frittata cool for a few minutes after baking to allow it to set properly before slicing and serving.

Enjoy your Lite Leek and Feta Frittata as a wholesome breakfast, a light lunch, or a protein-rich dinner. The savory combination of fresh vegetables, prosciutto, and feta cheese, all bound together by fluffy egg whites, is sure to become a favorite. Serve it warm right out of the oven or at room temperature for an equally delightful experience.