
Balsamic Tomato Couscous is a quick and flavorful dish that combines the tanginess of balsamic vinegar, the freshness of tomatoes, and the aromatic essence of basil and garlic. It's an easy-to-make, nutritious meal perfect for a light lunch or a side dish to complement your main course.
- For a vegetarian version, substitute chicken broth with vegetable broth.
- Add a handful of fresh basil or parsley at the end for extra freshness.
- Feel free to add other vegetables like bell peppers or zucchini for added nutrition and flavor.
- To enhance the dish, sprinkle some feta cheese or crumbled goat cheese on top before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and can be enjoyed cold or reheated.
Balsamic Tomato Couscous is a simple yet elegant dish that brings a variety of flavors together in effortless harmony. With minimal preparation and cooking time, this recipe is ideal for busy weeknights or last-minute get-togethers. Enjoy the savory and tangy notes with each forkful, and don’t forget to pair it with your favorite protein for a complete meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 66kcal | 3% |
| Protein | |
| Protein 2.98g | 2% |
| Carbohydrates | |
| Carbohydrates 12g | 4% |
| Fiber 1.26g | 3% |
| Sugar 1.14g | 1% |
| Fat | |
| Fat 3.54g | 4% |
| Saturated 0.51g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 15ug | 2% |
| Choline 6mg | 1% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.03mg | 3% |
| Vitamin B3 1.08mg | 7% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.04ug | 2% |
| Vitamin C 5mg | 6% |
| Vitamin E 0.31mg | 2% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.08mg | 8% |
| Iron, Fe 0.92mg | 8% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 33mg | 3% |
| Potassium, K 180mg | 5% |
| Selenium, Se 12ug | 22% |
| Sodium, Na 140mg | 10% |
| Zinc, Zn 0.28mg | 3% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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