This delicious onion tart brings together the sweetness of caramelized red onions, the sharpness of parmesan cheese, and the aromatic touch of fresh thyme. It's a perfect appetizer or a light meal that combines simple ingredients into a sophisticated and tasty dish.
- Use cold olive oil to make the dough for a flakier texture.
- Slice the onions and red pepper thinly for even cooking.
- Caramelize the onions slowly over low heat to bring out their natural sweetness.
- Use a tart pan with a removable bottom for easier serving.
- Let the tart cool slightly before cutting to ensure clean slices.
In just a few steps, you've created a beautiful and flavorful onion tart that is sure to impress. This dish is not only a feast for the eyes but also a delight for the taste buds, combining savory and sweet flavors that make it a standout option for any meal. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 2.06g | 5% |
Sugar 3.54g | 4% |
Fat | |
Fat 18g | 21% |
Saturated 3.32g | 11% |
Cholesterol 7mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 7mg | 1% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.05mg | 3% |
Vitamin B3 0.52mg | 3% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 18ug | 5% |
Vitamin B12 0.10ug | 4% |
Vitamin C 16mg | 18% |
Vitamin E 0.22mg | 1% |
Vitamin K 0.85ug | 1% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 100mg | 8% |
Potassium, K 160mg | 5% |
Selenium, Se 8ug | 14% |
Sodium, Na 130mg | 9% |
Zinc, Zn 0.69mg | 6% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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