The Banana Almond Butter Raisin Delight is a simple yet delicious recipe perfect for a quick snack or a healthy dessert. This dish combines the natural sweetness of bananas and raisins with the creamy richness of almond butter, providing a nutritious and satisfying treat that is easy to prepare.
- Use a ripe banana for optimal sweetness and flavor.
- Try toasting the raisins lightly to enhance their natural sweetness and add a bit of chewiness.
- For a smoother texture, blend the banana and almond butter together before adding the raisins.
- Experiment with different nut butters like peanut or cashew butter for a variation in taste.
- Add a sprinkle of cinnamon or a drizzle of honey for extra flavor.
- Serve the delight immediately for best taste, but it can also be stored in the refrigerator for a few hours if needed.
With just a few ingredients and minimal effort, the Banana Almond Butter Raisin Delight is a fantastic option for anyone seeking a wholesome and tasty snack. Whether you're enjoying it as a midday energy boost or a post-dinner dessert, this recipe is sure to please both your taste buds and your body.
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 570kcal | 28% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 130g | 38% |
Fiber 9g | 23% |
Sugar 100g | 104% |
Fat | |
Fat 6g | 8% |
Saturated 0.94g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.18ug | 0% |
Choline 30mg | 6% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 2.11mg | 13% |
Vitamin B6 0.48mg | 28% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.00ug | 0% |
Vitamin C 18mg | 19% |
Vitamin E 2.80mg | 19% |
Vitamin K 4.67ug | 4% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.57mg | 63% |
Iron, Fe 2.69mg | 24% |
Magnesium, Mg 110mg | 26% |
Phosphorus, P 210mg | 17% |
Potassium, K 1430mg | 42% |
Selenium, Se 1.03ug | 2% |
Sodium, Na 60mg | 4% |
Zinc, Zn 1.00mg | 9% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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