
The Banana Almond Butter Raisin Delight is a simple yet delicious recipe perfect for a quick snack or a healthy dessert. This dish combines the natural sweetness of bananas and raisins with the creamy richness of almond butter, providing a nutritious and satisfying treat that is easy to prepare.
- Use a ripe banana for optimal sweetness and flavor.
- Try toasting the raisins lightly to enhance their natural sweetness and add a bit of chewiness.
- For a smoother texture, blend the banana and almond butter together before adding the raisins.
- Experiment with different nut butters like peanut or cashew butter for a variation in taste.
- Add a sprinkle of cinnamon or a drizzle of honey for extra flavor.
- Serve the delight immediately for best taste, but it can also be stored in the refrigerator for a few hours if needed.
With just a few ingredients and minimal effort, the Banana Almond Butter Raisin Delight is a fantastic option for anyone seeking a wholesome and tasty snack. Whether you're enjoying it as a midday energy boost or a post-dinner dessert, this recipe is sure to please both your taste buds and your body.
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 570kcal | 28% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 130g | 38% |
| Fiber 9g | 23% |
| Sugar 100g | 104% |
| Fat | |
| Fat 6g | 8% |
| Saturated 0.94g | 3% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1.18ug | 0% |
| Choline 30mg | 6% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 2.11mg | 13% |
| Vitamin B6 0.48mg | 28% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 19% |
| Vitamin E 2.80mg | 19% |
| Vitamin K 4.67ug | 4% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.57mg | 63% |
| Iron, Fe 2.69mg | 24% |
| Magnesium, Mg 110mg | 26% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 1430mg | 42% |
| Selenium, Se 1.03ug | 2% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 1.00mg | 9% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Packed with protein, healthy fats, and natural sweetness, it's a delightful way to nourish your body and satisfy your cravings.
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