If you're craving a delicious and satisfying meal that won't compromise your low-carb diet, this Low-Carb Beef and Broccoli Alfredo Bake is the perfect dish. Packed with flavorful ground beef, savory Vienna sausages, and a rich, creamy sauce, this recipe brings comfort food to a whole new level. Plus, it's loaded with cheese and nutritious broccoli, making it a wholesome and indulgent choice for dinner.
- For a more robust flavor, sauté the onion and garlic until they are caramelized before adding them to the mixture.
- To save some prep time, use pre-chopped broccoli florets or steam them lightly to soften before adding them to the bake.
- If you want a bit of extra crunch, consider adding a sprinkle of crushed pork rinds or almond flour on top before baking.
- Feel free to experiment with different cheeses, such as cheddar or gouda, to find your preferred flavor combination.
- To avoid overcooking, keep an eye on the bake during the final stages and remove it from the oven as soon as the cheese is melted and bubbly.
This Low-Carb Beef and Broccoli Alfredo Bake is more than just a meal; it's a harmonious blend of flavors and textures that will leave you satisfied and eager for your next serving. Whether you're on a low-carb diet or simply looking for a comforting, delicious dish, this bake is a wonderful addition to your culinary repertoire. Enjoy every bite of this cheesy, meaty, and creamy delight!
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 510kcal | 25% |
Protein | |
Protein 30g | 19% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 1.28g | 3% |
Sugar 3.78g | 4% |
Fat | |
Fat 40g | 46% |
Saturated 18g | 61% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 170ug | 18% |
Choline 80mg | 14% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 3.66mg | 23% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 44ug | 11% |
Vitamin B12 2.42ug | 101% |
Vitamin C 36mg | 40% |
Vitamin E 0.61mg | 4% |
Vitamin K 44ug | 36% |
Minerals | |
Calcium, Ca 350mg | 27% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 2.15mg | 20% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 390mg | 31% |
Potassium, K 480mg | 14% |
Selenium, Se 27ug | 49% |
Sodium, Na 790mg | 53% |
Zinc, Zn 4.83mg | 44% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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