Skinny Cheesy Turkey Macaroni Burger Casserole is a delightful and healthy twist on the classic comfort food dish. This recipe combines savory ground turkey with tangy pickles, rich cheddar cheese, and tender macaroni, delivering a satisfying meal that is both nutritious and delicious. Easy to prepare and perfect for family dinners or meal prepping, this casserole is sure to become a household favorite.
- Cook the macaroni just until al dente, as it will continue to cook when you bake the casserole.
- For a spicier kick, consider adding a pinch of red pepper flakes or diced jalapeños to the ground turkey mixture.
- If you prefer a smoother consistency, blend the canned tomatoes slightly before adding them to the dish.
- Use a low-fat or reduced-sodium cheddar cheese for an even lighter version of this casserole.
- Feel free to substitute the ground turkey with ground chicken or lean beef, adapting the recipe to your taste preferences.
Your Skinny Cheesy Turkey Macaroni Burger Casserole is now ready to enjoy! This wholesome meal combines flavors and textures that cater to both comfort food cravings and healthy eating habits. Serve hot and relish every bite of this delightful dish. Store any leftovers in an airtight container and refrigerate for up to 3 days.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 2.40g | 6% |
Sugar 2.16g | 2% |
Fat | |
Fat 16g | 20% |
Saturated 7g | 24% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 120ug | 13% |
Choline 54mg | 10% |
Vitamin B1 0.35mg | 30% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 6mg | 36% |
Vitamin B6 0.46mg | 27% |
Vitamin B9 33ug | 8% |
Vitamin B12 1.06ug | 44% |
Vitamin C 7mg | 8% |
Vitamin E 0.79mg | 5% |
Vitamin K 3.40ug | 3% |
Minerals | |
Calcium, Ca 240mg | 19% |
Copper, Cu 0.17mg | 18% |
Iron, Fe 1.51mg | 14% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 300mg | 24% |
Potassium, K 340mg | 10% |
Selenium, Se 33ug | 60% |
Sodium, Na 510mg | 34% |
Zinc, Zn 3.04mg | 28% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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