Low carb stuffed chicken meatloaf is a delightful and healthy twist on the traditional meatloaf recipe. By using chicken thighs and incorporating a cheesy stuffing, this dish remains flavorful while being suitable for those aiming to reduce their carbohydrate intake. This dish is perfect for a cozy family dinner or to impress guests with your culinary skills.
- Make sure to finely mince the garlic to evenly distribute its flavor throughout the meatloaf.
- To ensure the meatloaf holds together well, press the chicken mixture firmly when forming the loaf.
- Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74°C).
- Let the meatloaf rest for a few minutes before slicing to help it maintain its shape.
- Feel free to experiment with different cheeses or add a handful of spinach to the stuffing for extra nutrients.
In conclusion, this low carb stuffed chicken meatloaf is not only easy to prepare but also packed with flavors and nutrients. The combination of chicken, cheese, and herbs creates a mouthwatering experience that will leave everyone asking for seconds. Enjoy this guilt-free dish as part of your low carb diet or just as a delicious meal.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 500kcal | 25% |
Protein | |
Protein 36g | 25% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 1.12g | 3% |
Sugar 2.73g | 3% |
Fat | |
Fat 33g | 40% |
Saturated 12g | 40% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 88mg | 15% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.40mg | 31% |
Vitamin B3 9mg | 55% |
Vitamin B6 0.67mg | 39% |
Vitamin B9 20ug | 5% |
Vitamin B12 1.35ug | 56% |
Vitamin C 4.68mg | 5% |
Vitamin E 1.54mg | 10% |
Vitamin K 55ug | 45% |
Minerals | |
Calcium, Ca 350mg | 27% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 1.90mg | 17% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 480mg | 38% |
Potassium, K 540mg | 16% |
Selenium, Se 40ug | 74% |
Sodium, Na 1140mg | 76% |
Zinc, Zn 3.54mg | 32% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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