Looking for a delightful treat that's both delicious and health-conscious? This low-fat banana and raspberry bread combines the natural sweetness of bananas and raspberries with the creamy texture of Greek yogurt for a moist and flavorful loaf. Perfect for breakfast or as an afternoon snack, this recipe is easy to follow and sure to become a family favorite.
- Make sure to use ripe bananas as they provide more natural sweetness and moisture to the bread.
- When folding in the raspberries, do so gently to keep them intact and evenly distributed throughout the batter.
- For an extra touch of flavor, consider adding a teaspoon of vanilla extract to the batter.
- To prevent the bread from sticking, line your loaf pan with parchment paper or lightly grease it with non-stick spray.
- Allow the bread to cool completely before slicing to ensure clean cuts and to let the flavors meld together.
Congratulations! You've just made a scrumptious low-fat banana and raspberry bread that's both nutritious and satisfying. Whether enjoyed on its own or with a dollop of Greek yogurt on top, this bread is a wonderful way to indulge without the guilt. Share it with friends and family and watch it disappear!
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 340kcal | 14% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 72g | 22% |
Fiber 1.84g | 5% |
Sugar 60g | 61% |
Fat | |
Fat 2.62g | 3% |
Saturated 0.95g | 3% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 44mg | 8% |
Vitamin B1 0.08mg | 6% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 0.56mg | 4% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 18ug | 5% |
Vitamin B12 0.28ug | 12% |
Vitamin C 7mg | 8% |
Vitamin E 0.26mg | 2% |
Vitamin K 1.27ug | 1% |
Minerals | |
Calcium, Ca 54mg | 4% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 0.64mg | 6% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 80mg | 7% |
Potassium, K 200mg | 6% |
Selenium, Se 9ug | 16% |
Sodium, Na 170mg | 11% |
Zinc, Zn 0.54mg | 5% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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