Maple mustard thighs
Discover the perfect balance of sweet and tangy with our Maple Mustard Chicken Thighs recipe. Succulent chicken thighs are marinated in a mix of zesty mustard, rich maple syrup, and fresh garlic, creating a deliciously flavorful dish that's simple to make. Perfect for a weeknight dinner or a weekend treat, this recipe promises a mouthwatering experience in every bite.
Cook time 50 min
Prep time 15 min
Ingredients:
4 chicken thighs2 tbsp mustard
2 tbsp mustard
1 garlic clove
2 tbsp maple syrup
Maple Mustard Thighs present a delightful balance of sweet and tangy flavors with minimal effort. This recipe combines the rich taste of maple syrup with the sharpness of mustard and garlic, creating a fantastic dish that is sure to impress. Perfect for weeknight dinners or special occasions, these chicken thighs are both easy to make and incredibly delicious.
Instructions:
- Preheat your oven to 375°F (190°C).
- In a small mixing bowl, combine 2 tablespoons of mustard, 1 minced garlic clove, and 2 tablespoons of maple syrup. Mix well until all ingredients are thoroughly incorporated.
- Pat the chicken thighs dry with paper towels to ensure crispier skin.
- Place the chicken thighs in a bowl or a resealable plastic bag.
- Pour the marinade over the chicken thighs, ensuring each piece is well-coated.
- Let the chicken marinate for at least 15-30 minutes. For more intense flavor, you can marinate it for a few hours or overnight in the refrigerator.
- Line a baking sheet with aluminum foil or parchment paper for easier cleanup.
- Arrange the marinated chicken thighs skin-side up on the prepared baking sheet.
- Place the baking sheet in the preheated oven.
- Bake for 35-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden and crispy.
- If the chicken is browning too quickly, you can cover it with a piece of foil to prevent burning.
- Remove the chicken thighs from the oven and let them rest for a few minutes before serving.
- Enjoy your Maple Mustard Chicken Thighs with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Tips:
- Marination: Allow the chicken thighs to marinate in the mustard and maple syrup mixture for at least 30 minutes to maximize flavor absorption.
- Cooking Temperature: Cook the chicken at a consistent temperature of 375°F (190°C) for even cooking and a crispy outside.
- Internal Temperature: Use a meat thermometer to ensure the internal temperature of the chicken thighs reaches 165°F (74°C) for safe consumption.
- Garlic: Finely mince the garlic to evenly distribute its flavor throughout the dish.
- Serving Suggestions: Pair the Maple Mustard Thighs with roasted vegetables, mashed potatoes, or a light salad for a well-rounded meal.
By following these simple steps, you can effortlessly create a flavorful and tender dish that will leave everyone asking for more. Maple Mustard Thighs are a wonderful way to turn ordinary chicken into an extraordinary meal. Whether served with vegetables, rice, or salad, this recipe is sure to become a favorite in your household.
Nutrition per serving
4 ServingsCalories 220kcal
Protein 16g
Carbohydrates 1.24g
Fiber 0.67g
Sugar 0.22g
Fat 16g
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