Chicken caesar wraps

Enjoy these delicious Chicken Caesar Wraps, made with tender chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing, all wrapped in soft tortillas. Perfect for a quick and satisfying meal!

  • 14 Mar 2025
  • Cook time 0 min
  • Prep time 10 min
  • 4 Servings
  • 6 Ingredients

Chicken caesar wraps

Chicken Caesar wraps are a delicious and convenient meal option, perfect for lunch or a light dinner. Combining the rich flavors of Caesar salad with the ease of a handheld wrap, this recipe is sure to become a favorite in your household.

Ingredients:

2 cups chicken meat
280g
3 cups lettuce
140g
4 bacon strips
33g
1/4 cup grated parmesan cheese
24g
1/2 cup caesar salad dressing
120g
4 tortillas
180g

Instructions:

1. Prepare the Ingredients:
- Start by cooking the bacon strips in a skillet over medium heat until they are crispy. Once cooked, place them on a paper towel to drain excess fat and cool. Once cooled, crumble the bacon into small pieces.
- Shred or dice your cooked chicken meat if it isn't already prepped.
- Chop the lettuce into bite-sized pieces.
2. Combine Ingredients:
- In a large mixing bowl, combine the shredded or diced chicken, chopped lettuce, crumbled bacon, and grated Parmesan cheese.
- Pour the Caesar salad dressing over the mixture. Use a spoon or tongs to toss until everything is evenly coated with the dressing.
3. Assemble the Wraps:
- Lay one tortilla flat on a clean surface.
- Spoon a quarter of the chicken Caesar mixture onto the center of the tortilla.
- Fold in the sides of the tortilla and then roll it up from the bottom to the top to make a wrap. Be sure to roll it tightly, ensuring none of the filling spills out.
- Repeat this process with the remaining tortillas and chicken Caesar mixture.
4. Serve:
- Cut each wrap in half diagonally, if desired, and serve immediately. These wraps can be enjoyed on their own or paired with your favorite side dish.
5. Optional Step:
- For an added crunch, you can lightly toast the assembled wraps in a non-stick skillet over medium heat for 1-2 minutes on each side until they are golden brown.

Tips:

- For extra flavor, marinate the chicken in your favorite spices or Caesar dressing before cooking.

- Use freshly grated Parmesan cheese for a more authentic taste.

- If you prefer, you can use whole wheat or gluten-free tortillas to suit dietary preferences.

- Add some cherry tomatoes or avocado slices for additional texture and flavor.

- To keep the wraps from getting soggy, consider packing the dressing separately and adding it just before eating.

Enjoy the flavorful and satisfying Chicken Caesar wraps – a perfect blend of savory chicken, crispy bacon, fresh lettuce, and creamy dressing, all wrapped up in a soft tortilla. They’re easy to make and guaranteed to impress your family or guests!

Nutrition Facts
Serving Size200 grams
Energy
Calories 650kcal32%
Protein
Protein 22g15%
Carbohydrates
Carbohydrates 24g7%
Fiber 3.51g9%
Sugar 1.53g2%
Fat
Fat 50g61%
Saturated 13g43%
Cholesterol 80mg-
Vitamins
Vitamin A 200ug23%
Choline 54mg10%
Vitamin B1 0.14mg12%
Vitamin B2 0.19mg15%
Vitamin B3 6mg35%
Vitamin B6 0.26mg15%
Vitamin B9 18ug5%
Vitamin B12 0.32ug13%
Vitamin C 3.33mg4%
Vitamin E 1.97mg13%
Vitamin K 80ug65%
Minerals
Calcium, Ca 130mg10%
Copper, Cu 0.14mg16%
Iron, Fe 2.35mg21%
Magnesium, Mg 55mg13%
Phosphorus, P 320mg25%
Potassium, K 310mg9%
Selenium, Se 24ug43%
Sodium, Na 680mg46%
Zinc, Zn 2.08mg19%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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