Chicken caesar wraps
Enjoy these delicious Chicken Caesar Wraps, made with tender chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing, all wrapped in soft tortillas. Perfect for a quick and satisfying meal!
- 26 Aug 2024
- Cook time 0 min
- Prep time 10 min
- 4 Servings
- 6 Ingredients
Chicken Caesar wraps are a delicious and convenient meal option, perfect for lunch or a light dinner. Combining the rich flavors of Caesar salad with the ease of a handheld wrap, this recipe is sure to become a favorite in your household.
Ingredients:
Instructions:
- Start by cooking the bacon strips in a skillet over medium heat until they are crispy. Once cooked, place them on a paper towel to drain excess fat and cool. Once cooled, crumble the bacon into small pieces.
- Shred or dice your cooked chicken meat if it isn't already prepped.
- Chop the lettuce into bite-sized pieces.
- In a large mixing bowl, combine the shredded or diced chicken, chopped lettuce, crumbled bacon, and grated Parmesan cheese.
- Pour the Caesar salad dressing over the mixture. Use a spoon or tongs to toss until everything is evenly coated with the dressing.
- Lay one tortilla flat on a clean surface.
- Spoon a quarter of the chicken Caesar mixture onto the center of the tortilla.
- Fold in the sides of the tortilla and then roll it up from the bottom to the top to make a wrap. Be sure to roll it tightly, ensuring none of the filling spills out.
- Repeat this process with the remaining tortillas and chicken Caesar mixture.
- Cut each wrap in half diagonally, if desired, and serve immediately. These wraps can be enjoyed on their own or paired with your favorite side dish.
- For an added crunch, you can lightly toast the assembled wraps in a non-stick skillet over medium heat for 1-2 minutes on each side until they are golden brown.
Tips:
- For extra flavor, marinate the chicken in your favorite spices or Caesar dressing before cooking.
- Use freshly grated Parmesan cheese for a more authentic taste.
- If you prefer, you can use whole wheat or gluten-free tortillas to suit dietary preferences.
- Add some cherry tomatoes or avocado slices for additional texture and flavor.
- To keep the wraps from getting soggy, consider packing the dressing separately and adding it just before eating.
Enjoy the flavorful and satisfying Chicken Caesar wraps – a perfect blend of savory chicken, crispy bacon, fresh lettuce, and creamy dressing, all wrapped up in a soft tortilla. They’re easy to make and guaranteed to impress your family or guests!
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 650kcal | 26% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 3.51g | 9% |
| Sugar 1.53g | 2% |
| Fat | |
| Fat 50g | 61% |
| Saturated 13g | 43% |
| Cholesterol 80mg | - |
| Vitamins | |
| Vitamin A 200ug | 23% |
| Choline 54mg | 10% |
| Vitamin B1 0.14mg | 12% |
| Vitamin B2 0.19mg | 15% |
| Vitamin B3 6mg | 35% |
| Vitamin B6 0.26mg | 15% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.32ug | 13% |
| Vitamin C 3.33mg | 4% |
| Vitamin E 1.97mg | 13% |
| Vitamin K 80ug | 65% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 2.35mg | 21% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 320mg | 25% |
| Potassium, K 310mg | 9% |
| Selenium, Se 24ug | 43% |
| Sodium, Na 680mg | 46% |
| Zinc, Zn 2.08mg | 19% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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