Mexican chicken bake
Savor the flavors of Mexico with this easy and delicious Mexican Chicken Bake recipe! Featuring tender chicken breasts smothered in rich salsa sauce and topped with gooey Monterey cheese, this dish is perfect for a quick weeknight dinner. Ready in just 30 minutes, it's a crowd-pleaser that's sure to become a household favorite.
- 28 Apr 2024
- Cook time 55 min
- Prep time 5 min
- 4 Servings
- 3 Ingredients
The Mexican Chicken Bake is a flavorful and easy-to-make dish that combines the zestiness of salsa with tender chicken breasts, all topped with melted Monterey cheese. Perfect for a weeknight dinner, this recipe requires minimal ingredients and effort while delivering a delicious meal that everyone will love.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Trim off any excess fat from the chicken breasts.
- Place the chicken breasts in a single layer in a lightly greased 9x13 inch baking dish.
- Pour the salsa sauce evenly over the chicken breasts, making sure each piece is well-covered.
- Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove the baking dish from the oven and sprinkle the Monterey Jack cheese evenly over the top of the chicken and salsa.
- Return the baking dish to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Carefully remove the baking dish from the oven and let it cool for a few minutes.
- Serve the Mexican chicken bake with your favorite side dishes, such as rice, beans, or a fresh salad.
Tips:
- For extra flavor, marinate the chicken in some of the salsa for a few hours before baking.
- Use a meat thermometer to ensure the chicken breasts are cooked through to an internal temperature of 165°F (75°C).
- If you prefer a spicier dish, opt for a hotter variety of salsa or add some chopped jalapeños.
- Consider adding some vegetables like bell peppers or onions to the bake for additional flavor and nutrition.
- For a melty and golden top, broil the chicken bake for the last 3-5 minutes of cooking.
- This dish can be prepared in advance and refrigerated. Just pop it in the oven when you're ready to cook.
There you have it, a simple yet mouth-watering Mexican Chicken Bake that's sure to impress your family and friends. With its tantalizing mix of salsa, chicken, and melted cheese, this dish is bound to become a favorite in your household. Serve it with a side of rice or a fresh salad to complete the meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 490kcal | 19% |
| Protein | |
| Protein 63g | 44% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 2.33g | 6% |
| Sugar 5g | 5% |
| Fat | |
| Fat 20g | 23% |
| Saturated 9g | 32% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 140ug | 15% |
| Choline 220mg | 39% |
| Vitamin B1 0.27mg | 23% |
| Vitamin B2 0.62mg | 48% |
| Vitamin B3 24mg | 151% |
| Vitamin B6 2.18mg | 128% |
| Vitamin B9 33ug | 9% |
| Vitamin B12 0.85ug | 35% |
| Vitamin C 2.46mg | 3% |
| Vitamin E 3.01mg | 20% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 370mg | 28% |
| Copper, Cu 0.19mg | 0% |
| Iron, Fe 1.72mg | 16% |
| Magnesium, Mg 100mg | 23% |
| Phosphorus, P 730mg | 59% |
| Potassium, K 1160mg | 34% |
| Selenium, Se 60ug | 111% |
| Sodium, Na 1210mg | 81% |
| Zinc, Zn 3.14mg | 29% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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