Mini cheese and bacon quiches are a delicious and versatile option for breakfast, brunch, or a quick snack. These bite-sized treats are easy to make and are sure to be a crowd-pleaser with their savory blend of eggs, bacon, cheese, and flaky puff pastry. With just a few simple ingredients, you can whip up these delightful quiches in no time.
- Make sure the puff pastry is fully thawed before you start working with it, as it will be easier to mold into the muffin tin.
- Pre-cook the bacon strips until they are crispy to add extra flavor and ensure they are fully cooked in the quiches.
- Feel free to add some diced vegetables, such as onions or bell peppers, to the egg mixture for some added texture and nutrition.
- Use a non-stick muffin tin or line it with silicone muffin liners to prevent the quiches from sticking.
- Allow the quiches to cool for a few minutes before removing them from the tin to help them set and make it easier to handle.
Mini cheese and bacon quiches are a fantastic addition to any meal or event. They are quick to make, wonderfully flavorful, and can be easily customized to suit your taste preferences. Whether you serve them fresh out of the oven or enjoy them as a convenient make-ahead option, these quiches are sure to be a hit with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 40 grams |
Energy | |
Calories 150kcal | 6% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 0.25g | 1% |
Sugar 0.16g | 0% |
Fat | |
Fat 11g | 13% |
Saturated 2.70g | 9% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 27ug | 3% |
Choline 40mg | 7% |
Vitamin B1 0.10mg | 9% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 1.42mg | 9% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.22ug | 9% |
Vitamin C 0.34mg | 0% |
Vitamin E 0.24mg | 2% |
Vitamin K 3.62ug | 3% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 0.65mg | 6% |
Magnesium, Mg 7mg | 2% |
Phosphorus, P 70mg | 5% |
Potassium, K 80mg | 2% |
Selenium, Se 11ug | 20% |
Sodium, Na 200mg | 14% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 16g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Featuring fresh apple, multi-grain oatmeal, almond milk, low-fat Greek yogurt, crunchy pecans, and a hint of cinnamon, this easy-to-make breakfast is perfect for busy mornings and health-conscious eaters alike.
30 Jun 2024Try it now for an easy, hands-off baking experience that yields irresistibly delicious results.
27 Aug 2024Perfect as a side or a light main course, it’s easy to prepare and sure to delight your taste buds.
23 Jul 2024Perfect for grilling or roasting, it's a mouthwatering dish that's sure to impress.
18 Sep 2024This easy, flavorful meal topped with a hint of red pepper and seasoned with cumin is perfect for a quick weeknight dinner or a satisfying lunch.
23 Sep 2024Perfect for breakfast, post-workout, or any time you need a healthy boost.
06 Jul 2024Perfect for grilling or baking, these savory lamb skewers are sure to be a hit at your next meal.
25 Aug 2024This low-carb recipe features fragrant herbs like rosemary, thyme, and oregano, all simmered in a creamy chicken broth for a delicious meal that's perfect for any night of the week.
20 Sep 2024