The Mint Julep is a classic cocktail that is synonymous with the American South and is especially popular during the Kentucky Derby. With its refreshing blend of mint, sugar, water, and whiskey, the Mint Julep is a perfect drink to enjoy on a warm day. This recipe will guide you through the simple steps to create this iconic beverage at home.
- Use fresh spearmint leaves for the best flavor. The freshness of the mint is key to the cocktail's signature taste.
- Crushed ice is ideal for a Mint Julep. It helps to chill the drink quickly and dilutes it at the right pace.
- When muddling the mint, be gentle. You want to release the oils without tearing the leaves too much, which can make the drink bitter.
- A silver or pewter julep cup is traditional and helps keep the drink icy cold, but any glass will work in a pinch.
- Feel free to adjust the sweetness by experimenting with the amount of sugar syrup to suit your taste preferences.
Crafting a Mint Julep is a delightful experience that blends simplicity with tradition. By following this recipe and keeping these tips in mind, you can create a refreshing and authentic Mint Julep that’s sure to impress your guests or provide a soothing moment of relaxation for yourself. Enjoy this classic cocktail as you take a moment to unwind.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 0.09g | 0% |
Carbohydrates | |
Carbohydrates 44g | 12% |
Fiber 0.00g | 0% |
Sugar 44g | 43% |
Fat | |
Fat 0.17g | 0% |
Saturated 0.01g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 0.78mg | 0% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.01mg | 1% |
Vitamin B3 0.00mg | 0% |
Vitamin B6 0.00mg | 0% |
Vitamin B9 0.00ug | 0% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.33mg | 3% |
Vitamin E 0.00mg | 0% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 8mg | 1% |
Copper, Cu 0.01mg | 1% |
Iron, Fe 0.11mg | 1% |
Magnesium, Mg 2.11mg | 1% |
Phosphorus, P 5mg | 0% |
Potassium, K 130mg | 4% |
Selenium, Se 0.50ug | 1% |
Sodium, Na 90mg | 6% |
Zinc, Zn 0.06mg | 1% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious and flavorful addition to any meal.
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