Mixed mushroom and herb pilaf
Discover a delicious and hearty Mixed Mushroom and Herb Pilaf recipe! This flavorful dish combines soy sauce, honey, and various mushrooms sautéed in olive oil and butter. Onions, brown rice, and vegetable broth enrich the texture, while a blend of spices brings it all together for a perfect vegetarian main course or side dish. Ready to make your taste buds dance? Try it today!
- 24 Apr 2024
- Cook time 90 min
- Prep time 70 min
- 4 Servings
- 9 Ingredients
Mixed Mushroom and Herb Pilaf is a delightful dish that combines the earthy flavors of mushrooms with the aromatic essence of fresh herbs. This recipe is perfect for a comforting family meal or an impressive dish for entertaining guests. Utilizing simple ingredients like brown rice, vegetable broth, and a blend of mushrooms, it brings together a nourishing and flavorful experience.
Ingredients:
Instructions:
- In a small bowl, mix the soy sauce and honey until well combined. Set aside.
- In a large saucepan or skillet, heat the olive oil and butter over medium heat.
- Add the finely chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the chopped mushrooms to the pan and cook until they release their moisture and begin to brown, about 3-5 minutes.
- Add the brown rice to the saucepan with the onions and mushrooms. Stir well to coat the rice in the oil, butter, and juices from the mushrooms.
- Pour the soy sauce and honey mixture over the rice mixture, stirring to deglaze the pan, ensuring nothing sticks to the bottom.
- Add the vegetable broth and bring the mixture to a boil.
- Stir in the spice mix evenly. Ensure everything is well combined.
- Reduce the heat to low, cover the saucepan with a lid, and let it simmer.
- Cook for about 40-45 minutes or until the rice is tender and all the liquid has been absorbed. Stir occasionally to prevent sticking.
- Fluff the pilaf with a fork.
- Serve hot as a main dish or a side, garnished with fresh herbs or additional mushrooms if desired.
Tips:
- Choose a variety of mushrooms for a more complex flavor. Shiitake, cremini, and button mushrooms work well together.
- Ensure that the mushrooms are sliced evenly to allow them to cook uniformly.
- For a richer taste, you can use a mix of olive oil and butter when sautéing the vegetables.
- Toast the brown rice slightly in the pan before adding the broth to enhance its nutty flavor.
- Let the pilaf rest for a few minutes after cooking to allow the flavors to meld together.
Mixed Mushroom and Herb Pilaf is not only a wholesome and delicious dish but also a versatile one that can be paired with a variety of main courses or enjoyed on its own. The combined flavors of mushrooms, fresh herbs, and a carefully chosen spice mix ensure a delightful and memorable meal each time you prepare it. Follow the tips provided to elevate your cooking experience and savor the warm, comforting notes of this exquisite pilaf.
| Nutrition Facts | |
|---|---|
| Serving Size | 340 grams |
| Energy | |
| Calories 530kcal | 21% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 100g | 28% |
| Fiber 5g | 14% |
| Sugar 8g | 8% |
| Fat | |
| Fat 14g | 16% |
| Saturated 4.65g | 15% |
| Cholesterol 18mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 36mg | 7% |
| Vitamin B1 0.69mg | 57% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 9mg | 55% |
| Vitamin B6 0.65mg | 38% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 4.16mg | 5% |
| Vitamin E 0.70mg | 5% |
| Vitamin K 2.18ug | 2% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.46mg | 0% |
| Iron, Fe 2.02mg | 18% |
| Magnesium, Mg 150mg | 37% |
| Phosphorus, P 430mg | 34% |
| Potassium, K 540mg | 16% |
| Selenium, Se 24ug | 43% |
| Sodium, Na 1440mg | 96% |
| Zinc, Zn 2.85mg | 26% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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