
Mixed Mushroom and Herb Pilaf is a delightful dish that combines the earthy flavors of mushrooms with the aromatic essence of fresh herbs. This recipe is perfect for a comforting family meal or an impressive dish for entertaining guests. Utilizing simple ingredients like brown rice, vegetable broth, and a blend of mushrooms, it brings together a nourishing and flavorful experience.
- Choose a variety of mushrooms for a more complex flavor. Shiitake, cremini, and button mushrooms work well together.
- Ensure that the mushrooms are sliced evenly to allow them to cook uniformly.
- For a richer taste, you can use a mix of olive oil and butter when sautéing the vegetables.
- Toast the brown rice slightly in the pan before adding the broth to enhance its nutty flavor.
- Let the pilaf rest for a few minutes after cooking to allow the flavors to meld together.
Mixed Mushroom and Herb Pilaf is not only a wholesome and delicious dish but also a versatile one that can be paired with a variety of main courses or enjoyed on its own. The combined flavors of mushrooms, fresh herbs, and a carefully chosen spice mix ensure a delightful and memorable meal each time you prepare it. Follow the tips provided to elevate your cooking experience and savor the warm, comforting notes of this exquisite pilaf.
| Nutrition Facts | |
|---|---|
| Serving Size | 340 grams |
| Energy | |
| Calories 530kcal | 27% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 100g | 28% |
| Fiber 5g | 14% |
| Sugar 8g | 8% |
| Fat | |
| Fat 14g | 16% |
| Saturated 4.65g | 15% |
| Cholesterol 18mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 36mg | 7% |
| Vitamin B1 0.69mg | 57% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 9mg | 55% |
| Vitamin B6 0.65mg | 38% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 4.16mg | 5% |
| Vitamin E 0.70mg | 5% |
| Vitamin K 2.18ug | 2% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.46mg | 51% |
| Iron, Fe 2.02mg | 18% |
| Magnesium, Mg 150mg | 37% |
| Phosphorus, P 430mg | 34% |
| Potassium, K 540mg | 16% |
| Selenium, Se 24ug | 43% |
| Sodium, Na 1440mg | 96% |
| Zinc, Zn 2.85mg | 26% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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