Roasted Brussels sprouts recipe brings a delightful balance of flavors to your kitchen. Combining the aromatic spices of coriander and spearmint with the bold taste of fish sauce, lime, honey, and a kick from jalapeno pepper, this dish is a fantastic side or even a main course for vegetable lovers. Follow along to create this delicious and vibrant dish that will invigorate your taste buds.
- Ensure your Brussels sprouts are evenly coated with olive oil before roasting for a consistent caramelization.
- If you prefer less heat, remove the seeds from the jalapeno pepper or use only half to adjust the spice level.
- You can prepare the fish sauce dressing in advance and store it in the fridge to save time when you’re ready to cook.
- A squeeze of fresh lime just before serving can enhance the overall flavor profile of the dish.
Roasted Brussels sprouts with coriander, spearmint, fish sauce, lime, honey, and jalapeno pepper present a unique and flavorful twist on a classic vegetable. The harmonious blend of sweet, savory, and spicy elements makes this dish a favorite for any occasion. Enjoy this vibrant side dish that is sure to impress your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 90kcal | 5% |
Protein | |
Protein 4.95g | 3% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 4.72g | 12% |
Sugar 12g | 12% |
Fat | |
Fat 7g | 8% |
Saturated 1.02g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 50ug | 5% |
Choline 24mg | 5% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 1.35mg | 8% |
Vitamin B6 0.35mg | 21% |
Vitamin B9 80ug | 20% |
Vitamin B12 0.09ug | 4% |
Vitamin C 100mg | 115% |
Vitamin E 1.16mg | 8% |
Vitamin K 200ug | 170% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.10mg | 12% |
Iron, Fe 1.87mg | 17% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 88mg | 7% |
Potassium, K 530mg | 16% |
Selenium, Se 3.68ug | 7% |
Sodium, Na 1440mg | 96% |
Zinc, Zn 0.56mg | 5% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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