Mushroom Fettuccine with Parmesan is a delightful, easy-to-make dish that's perfect for a weeknight dinner or a special occasion. Using simple ingredients like whole-wheat pasta, fresh mushrooms, and flavorful parmesan cheese, you can create a delicious and satisfying meal that everyone will love.
- Use fresh mushrooms for the best flavor and texture. Cremini or button mushrooms work well, but feel free to experiment with other varieties.
- Cook the pasta al dente according to package instructions to ensure it has a perfect, slightly firm bite.
- Reserve a small amount of pasta water before draining. You can use this starchy water to help thicken your sauce if needed.
- Don't overcook the garlic. Sauté it just until fragrant to prevent it from becoming bitter.
- Deglaze the pan with white wine to lift all the flavorful bits from the bottom. If you prefer not to use wine, you can substitute it with additional vegetable broth.
- Add the lemon juice at the end of cooking to preserve its bright, fresh flavor.
- Grate your own parmesan cheese for the best taste and texture, as pre-grated cheese often contains anti-caking agents that can affect the sauce's consistency.
Serve your Mushroom Fettuccine with Parmesan hot, garnished with additional parmesan cheese and a sprinkle of fresh herbs if desired. This dish pairs beautifully with a side salad or steamed vegetables for a complete, nutritious meal. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 230kcal | 9% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 3.50g | 9% |
Sugar 2.58g | 3% |
Fat | |
Fat 12g | 14% |
Saturated 4.71g | 16% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 20mg | 4% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 4.78mg | 30% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.09ug | 4% |
Vitamin C 4.77mg | 5% |
Vitamin E 0.21mg | 1% |
Vitamin K 1.57ug | 1% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.42mg | 0% |
Iron, Fe 1.54mg | 14% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 190mg | 15% |
Potassium, K 360mg | 11% |
Selenium, Se 40ug | 73% |
Sodium, Na 270mg | 18% |
Zinc, Zn 1.58mg | 14% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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