Oatmeal with diced fruit and pistachios

Enjoy a nutritious and delicious breakfast with this multi-grain oatmeal topped with diced cherries, dried cranberries, crunchy pistachios, and a drizzle of honey, all enhanced with a hint of ground nutmeg. Perfect for a wholesome start to your day!

  • 07 Mar 2025
  • Cook time 5 min
  • Prep time 5 min
  • 1 Servings
  • 6 Ingredients

Oatmeal with diced fruit and pistachios

Oatmeal with diced fruit and pistachios is a wholesome and delicious breakfast option that's both nutritious and easy to prepare. Packed with the goodness of multi-grain oatmeal, the natural sweetness of honey and dried cranberries, the tartness of cherries, and the crunch of pistachio nuts, this recipe provides a perfect balance of flavors and textures to start your day right.

Ingredients:

1/2 cup multi-grain oatmeal
40g
1/4 tsp ground nutmeg
0.55g
1 tbsp dried cranberries
8g
2 cherries
16g
2 tbsp pistachio nuts
16g
1 tbsp honey
20g

Instructions:

1. Prepare the Oatmeal:
- In a small pot, bring 1 cup of water (or milk for a creamier texture) to a boil.
- Add the 1/2 cup of multi-grain oatmeal to the boiling water, then reduce the heat to a simmer.
- Cook for about 5-7 minutes, stirring occasionally, until the oatmeal reaches your desired consistency.
2. Add Flavor:
- While the oatmeal is simmering, stir in the 1/4 tsp of ground nutmeg for a warm, spiced flavor.
3. Mix in Dried Cranberries:
- After the oatmeal has finished cooking, stir in the 1 tbsp of dried cranberries. These will add a chewy texture and a hint of tartness.
4. Prepare the Cherries and Pistachios:
- Pit and dice the 2 cherries.
- Shell and chop 2 tbsp of pistachio nuts.
5. Combine and Serve:
- Transfer the cooked oatmeal to a serving bowl.
- Top with the diced cherries and chopped pistachios.
6. Finish with Honey:
- Drizzle the 1 tbsp of honey over the top for added sweetness and a glossy finish.
7. Enjoy:
- Your nutritious and delicious oatmeal with diced fruit and pistachios is ready to be enjoyed! Serve immediately while warm.

Tips:

- Use fresh cherries if they are in season; otherwise, frozen cherries can be a great substitute.

- Consider using unsweetened dried cranberries to reduce added sugars.

- Enhance the flavor by toasting the pistachios lightly before adding them to the oatmeal.

- For a creamier texture, cook the oatmeal in milk or a dairy-free alternative instead of water.

- Adjust the sweetness by adding more or less honey according to your taste preference.

Creating this delicious bowl of oatmeal with diced fruit and pistachios is a simple yet satisfying way to nourish your body and kickstart your morning. With just a few high-quality ingredients and these helpful tips, you'll be able to prepare a nutritious breakfast that delights your taste buds and supports your well-being.

Nutrition Facts
Serving Size100 grams
Energy
Calories 320kcal16%
Protein
Protein 9g6%
Carbohydrates
Carbohydrates 60g17%
Fiber 7g19%
Sugar 27g27%
Fat
Fat 8g10%
Saturated 1.20g4%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.67ug0%
Choline 24mg5%
Vitamin B1 0.25mg21%
Vitamin B2 0.12mg10%
Vitamin B3 1.90mg12%
Vitamin B6 0.30mg18%
Vitamin B9 20ug5%
Vitamin B12 0.00ug0%
Vitamin C 1.75mg2%
Vitamin E 0.77mg5%
Vitamin K 4.43ug4%
Minerals
Calcium, Ca 36mg3%
Copper, Cu 0.37mg41%
Iron, Fe 1.97mg18%
Magnesium, Mg 63mg16%
Phosphorus, P 220mg17%
Potassium, K 340mg10%
Selenium, Se 14ug26%
Sodium, Na 5mg0%
Zinc, Zn 1.72mg16%
Water
Water 22g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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