The Bacon and Feta Omelet is a delightful twist on a breakfast classic. Packed with savory bacon and the creamy tang of feta cheese, this dish offers a perfect start to your day. Whether you're preparing a quick weekday breakfast or a leisurely weekend brunch, this recipe is sure to satisfy.
- Use fresh, high-quality eggs for the best flavor and texture.
- Cook the bacon until it's crispy to add a wonderful crunch to your omelet.
- If you prefer a fluffier omelet, consider adding a splash of milk or water to the beaten eggs.
- Don't over-stuff the omelet with ingredients as this can make it difficult to fold and cook evenly.
- Allow the feta cheese to slightly melt inside the omelet for a creamy consistency.
- Cook the onion until translucent to bring out its sweetness and reduce its sharpness.
The Bacon and Feta Omelet is a simple yet delicious recipe that can easily become a staple in your breakfast rotation. With its rich flavors and creamy texture, it's a dish that both novice and seasoned home cooks can appreciate. Give it a try and enjoy a restaurant-quality omelet right in your own kitchen.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 280kcal | 11% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 3.19g | 1% |
Fiber 0.22g | 1% |
Sugar 0.78g | 1% |
Fat | |
Fat 20g | 24% |
Saturated 8g | 28% |
Cholesterol 450mg | - |
Vitamins | |
Vitamin A 220ug | 24% |
Choline 350mg | 64% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.69mg | 53% |
Vitamin B3 1.55mg | 10% |
Vitamin B6 0.26mg | 15% |
Vitamin B9 80ug | 20% |
Vitamin B12 1.63ug | 68% |
Vitamin C 0.82mg | 1% |
Vitamin E 1.15mg | 8% |
Vitamin K 1.01ug | 1% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 2.01mg | 18% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 330mg | 26% |
Potassium, K 230mg | 7% |
Selenium, Se 40ug | 75% |
Sodium, Na 810mg | 54% |
Zinc, Zn 2.44mg | 22% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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