The Bacon and Feta Omelet is a delightful twist on a breakfast classic. Packed with savory bacon and the creamy tang of feta cheese, this dish offers a perfect start to your day. Whether you're preparing a quick weekday breakfast or a leisurely weekend brunch, this recipe is sure to satisfy.
- Use fresh, high-quality eggs for the best flavor and texture.
- Cook the bacon until it's crispy to add a wonderful crunch to your omelet.
- If you prefer a fluffier omelet, consider adding a splash of milk or water to the beaten eggs.
- Don't over-stuff the omelet with ingredients as this can make it difficult to fold and cook evenly.
- Allow the feta cheese to slightly melt inside the omelet for a creamy consistency.
- Cook the onion until translucent to bring out its sweetness and reduce its sharpness.
The Bacon and Feta Omelet is a simple yet delicious recipe that can easily become a staple in your breakfast rotation. With its rich flavors and creamy texture, it's a dish that both novice and seasoned home cooks can appreciate. Give it a try and enjoy a restaurant-quality omelet right in your own kitchen.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 3.19g | 1% |
Fiber 0.22g | 1% |
Sugar 0.78g | 1% |
Fat | |
Fat 20g | 24% |
Saturated 8g | 28% |
Cholesterol 450mg | - |
Vitamins | |
Vitamin A 220ug | 24% |
Choline 350mg | 64% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.69mg | 53% |
Vitamin B3 1.55mg | 10% |
Vitamin B6 0.26mg | 15% |
Vitamin B9 80ug | 20% |
Vitamin B12 1.63ug | 68% |
Vitamin C 0.82mg | 1% |
Vitamin E 1.15mg | 8% |
Vitamin K 1.01ug | 1% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 2.01mg | 18% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 330mg | 26% |
Potassium, K 230mg | 7% |
Selenium, Se 40ug | 75% |
Sodium, Na 810mg | 54% |
Zinc, Zn 2.44mg | 22% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Quick, easy, and packed with protein – the ideal start to your day.
04 Apr 2025Enhanced by aromatic thyme, rich red wine, and fresh parsley, this comforting dish is a delicious way to enjoy a cozy evening meal.
25 Apr 2025Perfect for summer grilling and sure to impress your guests.
05 Apr 2025Boost your day with this delicious and nutritious peanut butter berry pineapple protein smoothie! Packed with frozen blueberries, pineapple, almond milk, spinach, and whey protein powder, this powerful blend delivers a perfect balance of protein, healthy fats, and antioxidants to fuel your body and keep you energized.
05 May 2025