Puttanesca pasta with anchovies and olives
Indulge in the rich and savory flavors of our Puttanesca Pasta recipe, featuring tender pasta tossed with briny anchovies, tangy olives, capers, and a robust tomato sauce. Perfect for a hearty and satisfying meal!
- 02 Mar 2025
- Cook time 30 min
- Prep time 10 min
- 1 Servings
- 14 Ingredients
Puttanesca pasta is a classic Italian dish packed with bold flavors from anchovies, olives, capers, and a medley of herbs and spices. It's an easy yet gourmet dish that can impress your guests or add a touch of elegance to your weeknight dinner. This recipe maintains its authenticity while being simple enough for any home cook to master.
Ingredients:
Instructions:
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to package instructions until al dente. Drain the pasta and set aside.
- In a large skillet, heat 2 tablespoons (27g) of olive oil over medium heat.
- Add the finely chopped onion and sauté until it becomes translucent, about 4-5 minutes.
- Stir in the minced garlic and cook until fragrant, about 1 minute.
- Add the anchovy fillets and cook, stirring frequently, until the anchovies dissolve into the oil.
- Add the canned tomato paste to the skillet, stirring to combine.
- Pour in the canned tomatoes with their juices, and stir well to combine.
- Add the capers, olives, and oregano, stirring them into the mixture.
- Sprinkle in the red pepper flakes and a dash of salt. Adjust the seasoning to taste.
- Let the sauce simmer for about 10-15 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
- Add the cooked pasta to the skillet with the sauce.
- Toss the pasta in the sauce to ensure the noodles are evenly coated.
- Remove the skillet from heat and stir in the fresh parsley.
- Drizzle with the remaining 1 tablespoon (14g) of olive oil for extra flavor.
- Serve immediately, garnished with additional chopped parsley if desired.
- Serve the puttanesca pasta hot with a side of crusty bread and a glass of red wine for a complete Italian dining experience.
Tips:
- Use high-quality canned tomatoes for the best flavor in your sauce.
- Don’t skimp on the anchovies; they dissolve into the sauce and add a rich, umami depth.
- If you prefer a spicier dish, add more red pepper flakes to taste.
- Reserve a cup of pasta water before draining; it can be used to adjust the consistency of the sauce.
- Finish the dish with a drizzle of good olive oil and a sprinkle of freshly chopped parsley for an extra layer of freshness.
Puttanesca pasta with anchovies and olives is a flavor-packed dish that strikes the perfect balance between salty, tangy, and savory. Whether you're serving it for a special occasion or a casual meal, this pasta is sure to tantalize your taste buds and leave you craving more. Enjoy it with a sprinkle of fresh parsley and perhaps a glass of your favorite Italian wine.
| Nutrition Facts | |
|---|---|
| Serving Size | 1690 grams |
| Energy | |
| Calories 2200kcal | 110% |
| Protein | |
| Protein 100g | 63% |
| Carbohydrates | |
| Carbohydrates 390g | 113% |
| Fiber 40g | 100% |
| Sugar 44g | 43% |
| Fat | |
| Fat 70g | 82% |
| Saturated 12g | 39% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 290ug | 32% |
| Choline 230mg | 42% |
| Vitamin B1 9mg | 758% |
| Vitamin B2 2.73mg | 210% |
| Vitamin B3 60mg | 358% |
| Vitamin B6 2.10mg | 124% |
| Vitamin B9 1210ug | 302% |
| Vitamin B12 0.75ug | 31% |
| Vitamin C 140mg | 159% |
| Vitamin E 12mg | 83% |
| Vitamin K 310ug | 259% |
| Minerals | |
| Calcium, Ca 790mg | 61% |
| Copper, Cu 2.58mg | 287% |
| Iron, Fe 33mg | 309% |
| Magnesium, Mg 430mg | 103% |
| Phosphorus, P 1300mg | 104% |
| Potassium, K 3750mg | 110% |
| Selenium, Se 350ug | 644% |
| Sodium, Na 5470mg | 365% |
| Zinc, Zn 10mg | 95% |
| Water | |
| Water 1100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Salmon, dill and potato cakes
Ready to impress your guests or satisfy your family's cravings.
31 May 2025Swiss steak with peppers and rice
Perfect for a comforting dinner that’s easy to prepare and packed with deliciousness.
06 Apr 2025Pakistani daal channa with butter and spices
Ready to transform your dinner table with authentic flavors? Try our Pakistani Daal Channa today.
06 May 2025Chickpea curry
Perfect for weeknight dinners or meal prep! #chickpeacurry #vegandinner #easyrecipes.
07 Apr 2025Vegetable nuggets
Simple to prepare and packed with flavor, they’re sure to become a family favorite.
09 Mar 2025Sardine bruschetta
A multi-grain toast topped with zesty tomato paste, succulent sardines, and a sprinkle of cheddar cheese for a nutritious and delicious bite.
04 May 2025Eggplant pizza with tomato, garlic and pepperoni
Easy to make and perfect for any pizza lover looking for a healthier twist.
01 May 2025