Whole-wheat pasta with fresh tomato sauce and ricotta cheese
Enjoy a delicious and wholesome meal with this Whole-Wheat Pasta recipe topped with Fresh Tomato Sauce and creamy Ricotta Cheese. This easy-to-make pasta dish is enhanced with the flavors of red pepper, basil, and Parmesan cheese, offering a nutritious and satisfying dinner option. Perfect for weeknights or special occasions!
Cook time 18 min
Prep time 10 min
Ingredients:
16 oz whole-wheat pasta2 tbsp butter
1 dash salt
1 dash black pepper
1 tsp red pepper (spice)
2.50 cups tomato sauce
3/4 cup ricotta cheese
1 oz grated parmesan cheese
5 leafs basil
Experience the delightful combination of whole-wheat pasta with a vibrant fresh tomato sauce, elevated by creamy ricotta cheese and a sprinkle of parmesan. This nutritious and hearty dish is perfect for any meal, offering a balance of wholesome ingredients and rich flavors that will satisfy your taste buds.
Instructions:
- Fill a large pot with water and bring it to a boil.
- Add a generous pinch of salt to the boiling water.
- Add the whole-wheat pasta and cook according to package instructions until al dente (usually 7-9 minutes).
- While the pasta is cooking, heat 2 tablespoons of butter in a large skillet over medium heat.
- Once the butter has melted, add a dash of salt, a dash of black pepper, and 1 teaspoon of red pepper flakes. Stir to combine.
- Pour in 2.5 cups of tomato sauce. Stir and let it simmer for about 5-7 minutes to allow the flavors to meld.
- Once the pasta is cooked, drain it, reserving about 1/2 cup of the pasta cooking water.
- Add the drained pasta to the skillet with the tomato sauce. Toss to coat, adding a bit of the reserved pasta water if the sauce seems too thick.
- Turn off the heat and stir in 3/4 cup of ricotta cheese until well combined.
- Sprinkle 1 oz of grated Parmesan cheese over the pasta and gently toss.
- Add the chopped basil leaves and give a final stir.
- Plate the pasta and serve immediately.
- Optionally, garnish with extra basil leaves, Parmesan cheese, and a drizzle of olive oil.
Tips:
- To enhance the flavor of your tomato sauce, consider simmering it with a clove of garlic, chopped onions, or a splash of red wine.
- Don't overcook the whole-wheat pasta; aim for al dente texture as it will continue to cook slightly when mixed with the warm sauce.
- Fresh basil leaves should be added at the end of cooking to maintain their aroma and vibrant color.
- For a more luxurious dish, drizzle some extra virgin olive oil over the top just before serving.
- Feel free to add some sautéed vegetables or lean protein like grilled chicken for added nutrition and flavor.
By following these steps, you'll create a delicious and nutritious whole-wheat pasta dish that is sure to impress. The fresh tomato sauce combined with creamy ricotta and sharp parmesan creates a perfect harmony of flavors, while the basil adds a touch of freshness. Enjoy this wholesome meal with family and friends!
Nutrition per serving
4 ServingsCalories 350kcal
Protein 16g
Carbohydrates 45g
Fiber 7g
Sugar 6g
Fat 14g
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