Whole-wheat pasta with fresh tomato sauce and ricotta cheese

Enjoy a delicious and wholesome meal with this Whole-Wheat Pasta recipe topped with Fresh Tomato Sauce and creamy Ricotta Cheese. This easy-to-make pasta dish is enhanced with the flavors of red pepper, basil, and Parmesan cheese, offering a nutritious and satisfying dinner option. Perfect for weeknights or special occasions!

  • 26 Apr 2025
  • Cook time 18 min
  • Prep time 10 min
  • 4 Servings
  • 9 Ingredients

Whole-wheat pasta with fresh tomato sauce and ricotta cheese

Experience the delightful combination of whole-wheat pasta with a vibrant fresh tomato sauce, elevated by creamy ricotta cheese and a sprinkle of parmesan. This nutritious and hearty dish is perfect for any meal, offering a balance of wholesome ingredients and rich flavors that will satisfy your taste buds.

Ingredients:

16 oz whole-wheat pasta
450g
2 tbsp butter
27g
1 dash salt
0.40g
1 dash black pepper
1/10g
1 tsp red pepper (spice)
0.32g
2.50 cups tomato sauce
610g
3/4 cup ricotta cheese
180g
1 oz grated parmesan cheese
27g
5 leafs basil
2.50g

Instructions:

1. Cook the Pasta:
- Fill a large pot with water and bring it to a boil.
- Add a generous pinch of salt to the boiling water.
- Add the whole-wheat pasta and cook according to package instructions until al dente (usually 7-9 minutes).
2. Prepare the Tomato Sauce:
- While the pasta is cooking, heat 2 tablespoons of butter in a large skillet over medium heat.
- Once the butter has melted, add a dash of salt, a dash of black pepper, and 1 teaspoon of red pepper flakes. Stir to combine.
- Pour in 2.5 cups of tomato sauce. Stir and let it simmer for about 5-7 minutes to allow the flavors to meld.
3. Combine Pasta and Sauce:
- Once the pasta is cooked, drain it, reserving about 1/2 cup of the pasta cooking water.
- Add the drained pasta to the skillet with the tomato sauce. Toss to coat, adding a bit of the reserved pasta water if the sauce seems too thick.
4. Finish with Cheeses and Basil:
- Turn off the heat and stir in 3/4 cup of ricotta cheese until well combined.
- Sprinkle 1 oz of grated Parmesan cheese over the pasta and gently toss.
- Add the chopped basil leaves and give a final stir.
5. Serve:
- Plate the pasta and serve immediately.
- Optionally, garnish with extra basil leaves, Parmesan cheese, and a drizzle of olive oil.

Tips:

- To enhance the flavor of your tomato sauce, consider simmering it with a clove of garlic, chopped onions, or a splash of red wine.

- Don't overcook the whole-wheat pasta; aim for al dente texture as it will continue to cook slightly when mixed with the warm sauce.

- Fresh basil leaves should be added at the end of cooking to maintain their aroma and vibrant color.

- For a more luxurious dish, drizzle some extra virgin olive oil over the top just before serving.

- Feel free to add some sautéed vegetables or lean protein like grilled chicken for added nutrition and flavor.

By following these steps, you'll create a delicious and nutritious whole-wheat pasta dish that is sure to impress. The fresh tomato sauce combined with creamy ricotta and sharp parmesan creates a perfect harmony of flavors, while the basil adds a touch of freshness. Enjoy this wholesome meal with family and friends!

Nutrition Facts
Serving Size330 grams
Energy
Calories 350kcal18%
Protein
Protein 16g11%
Carbohydrates
Carbohydrates 45g13%
Fiber 7g18%
Sugar 6g7%
Fat
Fat 14g16%
Saturated 7g23%
Cholesterol 36mg-
Vitamins
Vitamin A 160ug17%
Choline 33mg6%
Vitamin B1 0.23mg19%
Vitamin B2 0.32mg25%
Vitamin B3 5mg32%
Vitamin B6 0.27mg16%
Vitamin B9 44ug11%
Vitamin B12 0.23ug10%
Vitamin C 11mg12%
Vitamin E 2.56mg17%
Vitamin K 9ug7%
Minerals
Calcium, Ca 230mg17%
Copper, Cu 0.45mg50%
Iron, Fe 3.69mg34%
Magnesium, Mg 90mg22%
Phosphorus, P 320mg25%
Potassium, K 640mg19%
Selenium, Se 50ug95%
Sodium, Na 940mg63%
Zinc, Zn 2.79mg25%
Water
Water 250g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Italian stuffed eggplant

Perfect for a satisfying dinner that's bursting with flavor.

02 Feb 2025

Parsley shrimp pasta

Perfect for a quick dinner or a special occasion.

26 Mar 2025

Meatball curry

Try it today for an unforgettable culinary delight.

05 Feb 2025

Slow-cooker beef daube

Perfect for a comforting, hassle-free meal that the whole family will love.

22 Mar 2025

Pecan praline apples

Ready in minutes, this sweet and nutty creation is sure to impress.

09 Feb 2025

Cream cheese cake with orange frosting

Perfect for any occasion, this easy-to-follow recipe guarantees a deliciously rich dessert everyone will love.

10 Apr 2025

Roma tomato and basil salad

Simple, fresh, and delicious.

06 Mar 2025

Low-cal chicken and mushroom one-pot

All in just one pot.

29 Mar 2025

Posts