
Start your morning off right with a warm, comforting bowl of peach cobbler oatmeal with pecans. This recipe combines the heartiness of oatmeal with the sweet and spiced flavors of peach cobbler, all topped with crunchy pecans for a delicious and nutritious breakfast option.
- Use ripe peaches for the best flavor. If peaches are out of season, you can use frozen or canned peaches, just be sure to drain them well.
- Feel free to adjust the sweetness to your preference by adding more or less brown sugar.
- For a creamier oatmeal, substitute part of the water with milk or a non-dairy alternative.
- Toast the pecans briefly in a dry skillet over medium heat to enhance their flavor before adding them to the oatmeal.
- You can prepare this oatmeal ahead of time and reheat it in the morning for a quick breakfast.
With just a few simple ingredients, you can transform ordinary oatmeal into a delightful and healthy breakfast treat. The warm spices, juicy peaches, and crunchy pecans make this peach cobbler oatmeal a dish you'll want to enjoy again and again. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 390 grams |
| Energy | |
| Calories 480kcal | 24% |
| Protein | |
| Protein 14g | 9% |
| Carbohydrates | |
| Carbohydrates 80g | 23% |
| Fiber 12g | 32% |
| Sugar 14g | 14% |
| Fat | |
| Fat 12g | 14% |
| Saturated 1.66g | 6% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 18ug | 2% |
| Choline 45mg | 9% |
| Vitamin B1 0.51mg | 43% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 1.80mg | 11% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.19mg | 4% |
| Vitamin E 1.07mg | 7% |
| Vitamin K 4.64ug | 4% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.55mg | 61% |
| Iron, Fe 4.69mg | 43% |
| Magnesium, Mg 150mg | 37% |
| Phosphorus, P 440mg | 35% |
| Potassium, K 490mg | 14% |
| Selenium, Se 30ug | 55% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 4.06mg | 37% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Enjoy a delicious and healthy blend that fuels your body with essential vitamins, minerals, and protein.
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