Start your morning off right with a warm, comforting bowl of peach cobbler oatmeal with pecans. This recipe combines the heartiness of oatmeal with the sweet and spiced flavors of peach cobbler, all topped with crunchy pecans for a delicious and nutritious breakfast option.
- Use ripe peaches for the best flavor. If peaches are out of season, you can use frozen or canned peaches, just be sure to drain them well.
- Feel free to adjust the sweetness to your preference by adding more or less brown sugar.
- For a creamier oatmeal, substitute part of the water with milk or a non-dairy alternative.
- Toast the pecans briefly in a dry skillet over medium heat to enhance their flavor before adding them to the oatmeal.
- You can prepare this oatmeal ahead of time and reheat it in the morning for a quick breakfast.
With just a few simple ingredients, you can transform ordinary oatmeal into a delightful and healthy breakfast treat. The warm spices, juicy peaches, and crunchy pecans make this peach cobbler oatmeal a dish you'll want to enjoy again and again. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 480kcal | 19% |
Protein | |
Protein 14g | 9% |
Carbohydrates | |
Carbohydrates 80g | 23% |
Fiber 12g | 32% |
Sugar 14g | 14% |
Fat | |
Fat 12g | 14% |
Saturated 1.66g | 6% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 45mg | 9% |
Vitamin B1 0.51mg | 43% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 1.80mg | 11% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.19mg | 4% |
Vitamin E 1.07mg | 7% |
Vitamin K 4.64ug | 4% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.55mg | 0% |
Iron, Fe 4.69mg | 43% |
Magnesium, Mg 150mg | 37% |
Phosphorus, P 440mg | 35% |
Potassium, K 490mg | 14% |
Selenium, Se 30ug | 55% |
Sodium, Na 60mg | 4% |
Zinc, Zn 4.06mg | 37% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a light lunch or a refreshing side dish.
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