Pork rolled in herbs and dijon

Delight your taste buds with this flavorful Pork Rolled in Herbs and Dijon recipe. Juicy pork fillets are seasoned with salt and pepper, then generously coated in a fresh herb mixture of parsley, dill, chives, and tarragon, alongside a zesty Dijon mustard. Perfect for a savory, gourmet meal that's both simple and elegant.

  • 13 Mar 2025
  • Cook time 15 min
  • Prep time 15 min
  • 4 Servings
  • 7 Ingredients

Pork rolled in herbs and dijon

Pork rolled in herbs and Dijon is a delightful dish that combines the flavorful herbs with the tangy and savory taste of Dijon mustard. Perfect for any occasion, this recipe will impress your guests and satisfy your culinary cravings.

Ingredients:

3 pork fillets
600g
salt & pepper to taste
1/2 cup fresh parsley
30g
2 tbsp dill
30g
2 tbsp chives
30g
2 tbsp tarragon (estragon)
30g
1/3 cup mustard
80g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Pork Fillets:
- Season the pork fillets with salt and pepper on all sides according to your taste.
3. Prepare the Herb Mixture:
- In a medium-sized bowl, combine the chopped parsley, dill, chives, and tarragon. Mix well to ensure the herbs are evenly distributed.
4. Coat the Pork Fillets:
- Spread the Dijon mustard evenly over the surface of each pork fillet. Make sure they are well coated.
- Roll each mustard-coated pork fillet in the herb mixture until they are completely covered with herbs.
5. Sear the Fillets:
- Heat a large, oven-safe skillet over medium-high heat. Add a small amount of oil.
- Sear the herb-covered pork fillets in the hot skillet, cooking them for about 2-3 minutes on each side until they are golden brown.
6. Roast the Fillets:
- Transfer the skillet with the seared fillets to the preheated oven.
- Roast for approximately 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C) as measured with a meat thermometer.
7. Rest the Meat:
- Remove the pork fillets from the oven and allow them to rest for about 5-10 minutes. This step ensures that the juices redistribute throughout the meat, making it more tender and flavorful.
8. Slice and Serve:
- Slice the pork fillets into medallions.
- Serve immediately, optionally garnished with additional fresh herbs.

Tips:

- Ensure your pork fillets are of even thickness to ensure uniform cooking.

- Let the pork rest for a few minutes before serving to allow the juices to redistribute, making it more tender and flavorful.

- If you prefer a milder mustard taste, you can mix Dijon with a bit of honey for a sweet twist.

- Feel free to experiment with other fresh herbs based on your preference or what you have on hand.

This Pork rolled in herbs and Dijon dish is sure to be a hit at the dinner table. With its succulent pork fillets and aromatic herbs, combined with the tangy kick of Dijon mustard, it delivers a flavor-packed experience that’s both sophisticated and comforting. Serve it with your favorite side dishes for a complete, mouth-watering meal.

Nutrition Facts
Serving Size200 grams
Energy
Calories 200kcal10%
Protein
Protein 36g23%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.29g3%
Sugar 0.48g0%
Fat
Fat 4.12g5%
Saturated 1.12g4%
Cholesterol 100mg-
Vitamins
Vitamin A 50ug5%
Choline 130mg23%
Vitamin B1 1.55mg129%
Vitamin B2 0.54mg42%
Vitamin B3 10mg64%
Vitamin B6 1.20mg70%
Vitamin B9 20ug5%
Vitamin B12 0.76ug32%
Vitamin C 14mg16%
Vitamin E 0.47mg3%
Vitamin K 140ug116%
Minerals
Calcium, Ca 36mg3%
Copper, Cu 0.17mg19%
Iron, Fe 2.37mg22%
Magnesium, Mg 54mg14%
Phosphorus, P 400mg32%
Potassium, K 970mg29%
Selenium, Se 55ug96%
Sodium, Na 310mg20%
Zinc, Zn 3.08mg28%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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