Potato and beef croquettes

Savor the deliciousness of these Potato and Beef Croquettes: a perfect blend of mashed potatoes, savory ground beef, onions, and a touch of sweet currants. Coated in crispy bread crumbs and lightly fried to golden perfection, this easy-to-follow recipe is sure to become a family favorite!

  • 03 May 2024
  • Cook time 45 min
  • Prep time 30 min
  • 6 Servings
  • 9 Ingredients

Potato and beef croquettes

Potato and beef croquettes are a savory and satisfying dish that combines the hearty flavors of ground beef with the softness of mashed potatoes. This versatile recipe can be enjoyed as an appetizer, snack, or even a main course. With a crunchy breadcrumb coating, these croquettes are sure to be a hit at any meal.

Ingredients:

5 potatoes
1000g
2 eggs
100g
1 tbsp olive oil
14g
1 onion
160g
10 oz ground beef (80/20%)
280g
1/3 cup tomato puree
72g
2 tsp coriander leaves
6g
2 tbsp currants
30g
2 cups bread crumbs
180g

Instructions:

1. Prep the Potatoes:
1. Wash, peel, and cut the potatoes into chunks.
2. Place the potato chunks into a large pot and cover with water.
3. Bring to a boil and cook until tender, about 15-20 minutes.
4. Drain the potatoes and mash them well. Set aside to cool.
2. Prepare the Meat Mixture:
1. While the potatoes are cooking, finely chop the onion.
2. Heat the olive oil in a skillet over medium heat.
3. Add the chopped onion and sauté until it becomes soft and translucent, about 5 minutes.
4. Add the ground beef to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.
5. Stir in the tomato puree and let it cook for another 3 minutes.
6. Remove the skillet from the heat and stir in the chopped coriander leaves and currants. Set aside to cool.
3. Combine and Shape Mixture:
1. Once the mashed potatoes and meat mixture have cooled, combine them in a large bowl.
2. Beat one egg and add it to the mixture. Mix thoroughly until everything is well combined.
3. Shape the mixture into croquettes (oval or cylindrical shapes), about the size of your palm.
4. Bread the Croquettes:
1. Beat the second egg in a shallow dish.
2. Place the bread crumbs on a separate plate.
3. Dip each croquette into the beaten egg, ensuring it is fully coated, then roll it in the bread crumbs until it is completely covered.
5. Cook the Croquettes:
1. In a large frying pan, heat enough oil over medium heat to cover half of the croquettes.
2. Once the oil is hot, fry the croquettes in batches, about 3-4 minutes per side, or until they are golden brown and crispy.
3. Use a slotted spoon to transfer the cooked croquettes to a plate lined with paper towels to drain excess oil.
6. Serve:
1. Serve the potato and beef croquettes hot, as an appetizer or main dish.
2. Enjoy them on their own, or with a side of dipping sauce or salad.

Tips:

- Ensure the mashed potatoes are completely cooled before forming the croquettes to maintain their shape better.

- Chill the croquettes in the fridge for at least 30 minutes before frying to help them hold together during cooking.

- Use a gentle hand when forming the croquettes to avoid compacting the mixture too tightly, which can result in dense croquettes.

- For a spicier variation, add a pinch of chili flakes or cayenne pepper to the beef mixture.

- Make sure the oil is hot enough before frying—around 350°F (175°C)—to ensure a crispy coating without absorbing too much oil.

Potato and beef croquettes are a delightful and versatile dish that can be enjoyed at any time of the day. Whether you're serving them as a snack or a main course, their combination of crispy exterior and savory interior is sure to impress. With the tips provided, you'll be able to make perfect croquettes every time.

Nutrition Facts
Serving Size310 grams
Energy
Calories 420kcal17%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 60g17%
Fiber 6g15%
Sugar 9g9%
Fat
Fat 16g18%
Saturated 4.85g16%
Cholesterol 100mg-
Vitamins
Vitamin A 40ug4%
Choline 110mg20%
Vitamin B1 0.48mg40%
Vitamin B2 0.34mg26%
Vitamin B3 6mg38%
Vitamin B6 0.76mg45%
Vitamin B9 80ug20%
Vitamin B12 1.29ug54%
Vitamin C 36mg41%
Vitamin E 0.58mg4%
Vitamin K 10ug8%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.35mg0%
Iron, Fe 4.41mg40%
Magnesium, Mg 70mg16%
Phosphorus, P 270mg22%
Potassium, K 1060mg31%
Selenium, Se 20ug38%
Sodium, Na 290mg19%
Zinc, Zn 3.24mg29%
Water
Water 210g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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