Potatoes with parsley and saffron is a delightful dish that combines the earthy flavor of potatoes with the aromatic essence of saffron and the fresh taste of parsley. It's simple yet elegant, making it an excellent side dish for various main courses. The combination of buttery, saffron-infused potatoes and fresh parsley creates a flavorful and visually appealing dish.
- Choose the Right Potatoes: Use waxy potatoes like Yukon Gold or Red Bliss for this recipe as they hold their shape well and have a creamy texture.
- Bloom the Saffron: To maximize the saffron flavor, soak the saffron threads in a small amount of warm water or broth before adding it to the potatoes.
- Don't Overcook the Potatoes: Keep an eye on the potatoes as they cook to ensure they remain tender but not mushy. You want them to hold their shape well.
- Use Fresh Parsley: For the best flavor, chop fresh parsley just before using to maintain its vibrant color and taste.
- Adjust Seasoning to Taste: Don't forget to season the potatoes with salt and pepper to taste. This will enhance the flavors of the dish.
With just a few ingredients and steps, you've now prepared a delicious dish of potatoes with saffron. The subtle saffron flavor combined with the fresh parsley adds an exotic touch to the potatoes, making it a perfect accompaniment to any meal. Serve hot and enjoy the rich, aromatic flavors.
Nutrition Facts | |
---|---|
Serving Size | 940 grams |
Energy | |
Calories 770kcal | 39% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 160g | 47% |
Fiber 20g | 52% |
Sugar 8g | 8% |
Fat | |
Fat 7g | 8% |
Saturated 3.47g | 12% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 60ug | 6% |
Choline 110mg | 21% |
Vitamin B1 0.76mg | 63% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 10mg | 62% |
Vitamin B6 2.79mg | 164% |
Vitamin B9 140ug | 36% |
Vitamin B12 0.00ug | 0% |
Vitamin C 190mg | 206% |
Vitamin E 0.10mg | 1% |
Vitamin K 36ug | 29% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 1.03mg | 114% |
Iron, Fe 8mg | 69% |
Magnesium, Mg 220mg | 51% |
Phosphorus, P 540mg | 43% |
Potassium, K 3980mg | 117% |
Selenium, Se 3.74ug | 7% |
Sodium, Na 60mg | 4% |
Zinc, Zn 2.82mg | 26% |
Water | |
Water 740g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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