Prosciutto & zucchini pies with feta

Delicious Prosciutto & Zucchini Pies with Feta – a delightful blend of savory prosciutto, garden-fresh zucchini, juicy cherry tomatoes, and creamy feta cheese, all baked in a fluffy egg base. Perfect for breakfast, brunch, or a light dinner!

  • 31 Mar 2025
  • Cook time 30 min
  • Prep time 20 min
  • 6 Servings
  • 7 Ingredients

Prosciutto & zucchini pies with feta

Prosciutto & zucchini pies with feta are a delicious and satisfying dish that combines savory flavors with fresh ingredients. This recipe is perfect for breakfast, brunch, or even a light dinner. With prosciutto, eggs, zucchini, cherry tomatoes, and feta cheese, these pies are packed with nutrition and are sure to be a hit with family and friends.

Ingredients:

1 short spray cooking spray oil
0.30g
3 slices prosciutto
50g
12 eggs
600g
2 tbsp chives
30g
2 zucchini
400g
1.50 cups cherry tomatoes
270g
1 cup feta cheese
230g

Instructions:

1. Preheat Your Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Muffin Pan: Lightly spray a 12-cup muffin pan with cooking spray oil to prevent sticking.
3. Cook the Prosciutto: Chop the prosciutto into small pieces and evenly distribute them into the muffin pan cups.
4. Mix the Eggs: In a large bowl, crack the 12 eggs. Whisk them thoroughly until the whites and yolks are fully combined and the mixture is slightly frothy.
5. Add the Chives and Zucchini:
- Wash the zucchinis thoroughly and grate them using a box grater.
- Squeeze out any excess moisture from the grated zucchini using a clean kitchen towel or paper towel.
- Add the grated zucchini and chopped chives into the egg mixture. Stir until well combined.
6. Distribute the Egg Mixture: Pour the egg mixture into the muffin cups, filling each one about 2/3 full.
7. Top with Cherry Tomatoes and Feta:
- Halve the cherry tomatoes and place a few halves on top of the egg mixture in each muffin cup.
- Crumble the feta cheese and evenly sprinkle it over the tops of the pies.
8. Bake: Place the muffin pan in the preheated oven and bake for 20-25 minutes, or until the pies are set and lightly golden on top.
9. Cool and Serve:
- Remove the muffin pan from the oven and let the pies cool in the pan for about 5 minutes.
- Carefully remove each pie from the muffin pan using a knife or small spatula.
10. Enjoy: Serve the Prosciutto & Zucchini Pies warm or at room temperature. They make a great breakfast, brunch, or snack!

Tips:

- Make sure to spray the cooking spray evenly across your pie dish to prevent sticking.

- Consider using fresh, high-quality ingredients to enhance the overall flavor of the dish.

- Feel free to experiment with additional herbs or seasonings to suit your taste preferences.

- These pies can be prepared in advance and stored in the refrigerator for a quick and easy meal later.

- Serve these pies with a side salad or fresh fruit to complete your meal.

- If you prefer a vegetarian option, you can omit the prosciutto and add more vegetables or a vegetarian substitute.

These Prosciutto & zucchini pies with feta are not only nutritious but also bursting with flavor. They are perfect for any meal and are sure to impress anyone you serve them to. With a few simple ingredients and easy steps, you can create a delightful dish that will become a favorite go-to recipe.

Nutrition Facts
Serving Size260 grams
Energy
Calories 280kcal14%
Protein
Protein 20g14%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.33g4%
Sugar 3.14g3%
Fat
Fat 20g22%
Saturated 8g28%
Cholesterol 450mg-
Vitamins
Vitamin A 260ug29%
Choline 350mg64%
Vitamin B1 0.19mg16%
Vitamin B2 0.82mg63%
Vitamin B3 0.98mg6%
Vitamin B6 0.40mg24%
Vitamin B9 110ug28%
Vitamin B12 1.67ug69%
Vitamin C 20mg23%
Vitamin E 1.45mg10%
Vitamin K 18ug15%
Minerals
Calcium, Ca 260mg20%
Copper, Cu 0.08mg9%
Iron, Fe 2.37mg22%
Magnesium, Mg 36mg9%
Phosphorus, P 350mg28%
Potassium, K 480mg14%
Selenium, Se 36ug67%
Sodium, Na 570mg38%
Zinc, Zn 2.66mg24%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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