Gouda & green onion omelet
Enjoy a delectable Gouda & Green Onion Omelet for breakfast! This easy recipe features fluffy eggs, rich Gouda cheese, fresh green onions, and a dash of black pepper, all cooked to perfection in butter. Perfect for a hearty and flavorful start to your day!
- 11 Mar 2024
- Cook time 10 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
The Gouda & Green Onion Omelet is a delicious and simple dish that is perfect for a wholesome breakfast or a light lunch. Combining the creamy richness of Gouda cheese with the fresh, sharp flavor of green onions, this omelet offers a delightful burst of flavors. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is easy to follow and guarantees a satisfying meal.
Ingredients:
Instructions:
- Crack the 3 eggs into a bowl and beat them until the yolks and whites are fully combined.
- Add the 1 teaspoon of black pepper to the beaten eggs, mixing well.
- Grate or finely chop the 3 ounces of Gouda cheese.
- Chop the green onion into thin slices.
- Place a non-stick skillet or omelet pan over medium heat.
- Add the 2 tablespoons of butter to the pan and let it melt, swirling to coat the bottom evenly.
- Pour the beaten eggs into the hot skillet, tilting the pan slightly to ensure the eggs spread out evenly.
- Let the eggs cook undisturbed for about 1-2 minutes until they begin to set at the edges.
- Sprinkle the Gouda cheese and green onion evenly over one half of the omelet.
- Continue to cook for another 1-2 minutes, or until the cheese begins to melt and the eggs are mostly set but still slightly runny on top.
- Use a spatula to carefully fold the omelet in half, covering the cheese and onion side.
- Press down gently to ensure the omelet seals and the ingredients inside are warmed through.
- Slide the omelet onto a plate.
- Garnish with additional green onions or a sprinkle of black pepper if desired.
- Serve hot with your favorite sides like toast, hash browns, or a fresh salad.
Tips:
- Use fresh eggs for the best texture and flavor.
- Grate the Gouda cheese finely so it melts evenly throughout the omelet.
- Chop the green onion finely to ensure it spreads evenly and adds a gentle crunch to every bite.
- Cook the omelet on low to medium heat to avoid burning and ensure it cooks evenly.
- Fold the omelet gently to keep it fluffy and avoid breaking.
With its creamy Gouda cheese and fresh green onions, this omelet stands out as a delightful and satisfying meal. By following the simple steps and tips provided, you'll be able to create a perfect Gouda & Green Onion Omelet every time. Enjoy it as a hearty breakfast or a light lunch, and savor the harmonious blend of flavors.
| Nutrition Facts | |
|---|---|
| Serving Size | 280 grams |
| Energy | |
| Calories 740kcal | 30% |
| Protein | |
| Protein 40g | 27% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 0.76g | 2% |
| Sugar 3.06g | 3% |
| Fat | |
| Fat 60g | 73% |
| Saturated 33g | 109% |
| Cholesterol 780mg | - |
| Vitamins | |
| Vitamin A 630ug | 70% |
| Choline 520mg | 95% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.92mg | 71% |
| Vitamin B3 0.09mg | 1% |
| Vitamin B6 0.18mg | 11% |
| Vitamin B9 130ug | 32% |
| Vitamin B12 2.84ug | 118% |
| Vitamin C 0.98mg | 1% |
| Vitamin E 1.80mg | 12% |
| Vitamin K 8ug | 7% |
| Minerals | |
| Calcium, Ca 680mg | 53% |
| Copper, Cu 0.06mg | 0% |
| Iron, Fe 2.96mg | 27% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 750mg | 60% |
| Potassium, K 360mg | 11% |
| Selenium, Se 60ug | 107% |
| Sodium, Na 890mg | 60% |
| Zinc, Zn 5mg | 48% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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