{'title': 'Quick Pork Yiros', 'description': "This quick pork yiros recipe is a perfect go-to for a delicious and satisfying meal. With a few simple ingredients, you can whip up a flavorful dish that's sure to impress."}
- For extra flavor, marinate the pork fillets for a few hours or overnight.
- Use a meat thermometer to ensure the pork is cooked through; it should reach an internal temperature of at least 145°F (63°C).
- Warm the pita breads in the oven or on a skillet before serving for a soft and warm texture.
- Add some fresh vegetables like tomatoes, red onions, and lettuce as toppings for extra crunch and flavor.
- Serve with a side of tzatziki sauce for an authentic Greek experience.
{'summary': 'This quick pork yiros recipe is not only simple to prepare but also packed with flavor. Perfect for a quick lunch or dinner, it’s sure to become a favorite in your household. Enjoy!'}
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 290kcal | 15% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 7g | 18% |
Sugar 2.14g | 2% |
Fat | |
Fat 10g | 12% |
Saturated 1.89g | 6% |
Cholesterol 66mg | - |
Vitamins | |
Vitamin A 10ug | 1% |
Choline 100mg | 18% |
Vitamin B1 1.23mg | 103% |
Vitamin B2 0.45mg | 35% |
Vitamin B3 9mg | 56% |
Vitamin B6 1.04mg | 61% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.51ug | 21% |
Vitamin C 7mg | 8% |
Vitamin E 1.97mg | 13% |
Vitamin K 66ug | 54% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.34mg | 38% |
Iron, Fe 6mg | 56% |
Magnesium, Mg 100mg | 23% |
Phosphorus, P 370mg | 30% |
Potassium, K 660mg | 19% |
Selenium, Se 60ug | 106% |
Sodium, Na 310mg | 21% |
Zinc, Zn 3.08mg | 28% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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