Quick roasted chicken
Discover the ultimate Quick Roasted Chicken recipe featuring tender chicken flavored with a tantalizing mix of olive oil, soy sauce, garlic, and mustard, complemented by a splash of white wine. Perfectly seasoned with just the right amount of salt, this delicious and easy-to-make dish will become a family favorite! Ready in no time, it's ideal for busy weeknights or a delightful weekend meal.
- 01 Feb 2025
- Cook time 40 min
- Prep time 15 min
- 4 Servings
- 7 Ingredients
Quick Roasted Chicken is a delicious and easy-to-make dish perfect for busy weeknights or when you need a quick, satisfying meal. This recipe combines the savory flavors of garlic, mustard, and a hint of white wine to create a rich and aromatic experience. Follow this guide to prepare a mouth-watering roasted chicken in no time.
Ingredients:
Instructions:
Preheat your oven to 425°F (220°C).
In a large mixing bowl, combine the olive oil, soy sauce, salt, minced garlic, mustard, and white wine. Mix well until all ingredients are thoroughly combined.
Add the chicken pieces to the bowl with the marinade. Toss the chicken pieces until they are evenly coated with the marinade. Let the chicken marinate for at least 15 minutes to allow the flavors to infuse.
Line a baking sheet with parchment paper or lightly grease it with a bit of olive oil to prevent sticking.
Place the marinated chicken pieces on the prepared baking sheet, spreading them out to ensure they cook evenly. Make sure the chicken pieces are not too crowded on the sheet.
Place the baking sheet in the preheated oven and roast the chicken for 20-25 minutes, or until the chicken is cooked through and golden brown. To ensure the chicken is cooked, you can use a meat thermometer; the internal temperature should reach 165°F (74°C).
Remove the roasted chicken from the oven and allow it to rest for a few minutes. Serve the chicken hot with your favorite side dishes.
Enjoy your quick and delicious roasted chicken!
Tips:
- For an even roast, ensure the chicken pieces are of similar size.
- Marinate the chicken for at least 30 minutes to allow the flavors to penetrate the meat.
- Preheat your oven to an optimal cooking temperature (around 400°F or 200°C) to ensure even cooking.
- Use a meat thermometer to check that the internal temperature of the chicken reaches at least 165°F (75°C).
- Let the chicken rest for a few minutes after roasting to retain its juices before serving.
With just a few simple ingredients and minimal preparation, this Quick Roasted Chicken recipe delivers a flavorful and juicy dish that will impress your family and friends. By following these tips and steps, you can create a delectable meal that is both quick and satisfying. Enjoy your culinary creation!
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 530kcal | 27% |
| Protein | |
| Protein 24g | 16% |
| Carbohydrates | |
| Carbohydrates 1.50g | 0% |
| Fiber 0.41g | 1% |
| Sugar 0.21g | 0% |
| Fat | |
| Fat 55g | 62% |
| Saturated 14g | 46% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 55mg | 10% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 6mg | 40% |
| Vitamin B6 0.16mg | 9% |
| Vitamin B9 3.14ug | 1% |
| Vitamin B12 0.23ug | 9% |
| Vitamin C 0.33mg | 0% |
| Vitamin E 0.48mg | 3% |
| Vitamin K 2.91ug | 2% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.09mg | 10% |
| Iron, Fe 1.92mg | 17% |
| Magnesium, Mg 24mg | 5% |
| Phosphorus, P 160mg | 13% |
| Potassium, K 190mg | 6% |
| Selenium, Se 27ug | 46% |
| Sodium, Na 520mg | 35% |
| Zinc, Zn 1.50mg | 14% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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